Why am I so tired after Disney?

The heat and time in the sun can take a lot out of you. Particularly if you are not accustomed to long hours in the sun, you must be careful to hydrate properly and frequently before, during, and after time in the Florida sun. If you had an especially long Disney Park day, you are likely dehydrated.



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Rather than symptoms like dehydration, nausea and fatigue that occur with an alcohol hangover, the Disney version is a psychological slump that kicks in when leaving the magical bubble where everything has been curated to be perfect. The hangover might occur as the endorphins wear off from thrill rides.

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You're not alone. “Disney Withdrawl”, or the more extreme, “After Disney Depression”, affects thousands of Walt Disney World fans each year. Symptoms include pointing out clouds that look like Andy's wallpaper, literally whistling while you work, and insisting that Target adopt Extra Magic Hours.

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What is the no sad kids rule at Disney? Did you know Disney has an unspoken rule called the No Sad Kids rule? The rule allows cast members to go above and beyond to make sure kids who are upset get their smile back.

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Disney World is exhausting. Your FitBit will get a workout like it's never seen before on any given day at the parks. All the walking combined with the heat, by day 3 we're usually ready to collapse. We've had a few trips where we didn't plan any rest time into our vacation.

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How to Recover from a Long Theme Park Day in Time for the Next One
  1. Walking: Get used to it. ...
  2. Drink Water: You brought your water bottle, and now you have to use it. ...
  3. Elevate Your Legs: If your feet have taken a pounding and have started to ache or swell, spend some time with your feet up. ...
  4. Stretching: Stretch it on out.


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Jet lag symptoms usually occur within a day or two after traveling across at least two time zones. Symptoms are likely to be worse or last longer the farther you travel. This is especially true if you fly east. It usually takes about a day to recover for each time zone crossed.

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Disney failed to achieve a top-three ranking in 2020, which was likely a result of its controversial decision to air films originally planned for theatrical release on its streaming service, Disney+.

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One argument for Florida tightening the reins on Walt Disney World has racked up views on Twitter, arguing that DeSantis should order a full sweep of Disney property with cadaver dogs. It widely known that 100s of children go missing every year at Disney world.

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For me, reliving the memories (talking about the trip, looking at pictures/videos, etc.), watching things on Disney+ (movies that remind me of the parks or they have some good documentaries about the parks), listening to Disney music (this is all I listen to immediately after leaving lol), reading things on this ...

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With a ticket to Disney After Hours, you can explore one of our theme parks like never before—with lower wait times for attractions. In the midst of all the fun and festivities, take time to refuel with ice cream novelties, popcorn and select beverages—included with the cost of admission.

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Cure your Disney World Blues by booking another return trip to one of the parks. Order a Disney Planning Video to watch (over…and over…and over again). If you stayed on property at Walt Disney World, keep an eye out for a pin code mailer or a bounce-back offer in your room.

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