Why do Dutch people eat dinner so early?

Dutchies like to start early, usually between 5 PM and 6 PM. There is a historical explanation for this early time for dinner, and it was influenced by the socio-economic circumstances of the 19th century. Lower social classes would eat a warm meal around midday, while the higher classes would eat at 3 PM.



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Chronic lack of sleep The average Dutch student goes to bed at 23.35 hrs. and takes 26 minutes to fall asleep. They get up at around 8.17 hrs., which means they have slept 8 hours and 16 minutes. 65% of the students say they do not have enough sleep: they would like to sleep for an hour and a half longer.

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