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Why do holidays make you happy?

It will (probably) boost your mood and happiness
Maybe it's the change of scene, the foreign air or the chance to break free from the grind of daily life – when psychologists have measured people's mood on holiday they've found that it tends to be higher than when they are at home.



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He noted that the data reveals people are actually happier than usual on holidays. Killingsworth says, “Spending time with our friends and family turns out to be a robustly positive predictor of our happiness.”

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Travel takes us out of our comfort zones and inspires us to see, taste and try new things. It constantly challenges us, not only to adapt to and explore new surroundings, but also to engage with different people, to embrace adventures as they come and to share new and meaningful experiences with friends and loved ones.

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Dromomania was a historical psychiatric diagnosis whose primary symptom was uncontrollable urge to walk or wander. Dromomania has also been referred to as traveling fugue. Non-clinically, the term has come to be used to describe a desire for frequent traveling or wanderlust.

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Wanderlust is a strong desire to wander or travel and explore the world.

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Hodophilia — which comes from the ancient Greek for hodos, or journey, and “philia,” meaning love or affection — is simply the love of travel.

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