Why do I always get a stomach bug when I'm in Mexico?
Why do I always get a stomach bug when I'm in Mexico? It's possible that traveler's diarrhea may stem from the stress of traveling or a change in diet. But usually infectious agents — such as bacteria, viruses or parasites — are to blame. You typically develop traveler's diarrhea after ingesting food or water contaminated with organisms from feces.
Why is my stomach messed up after Mexico?
Traveler's diarrhea is a digestive tract disorder that commonly causes loose stools and stomach cramps. It's caused by eating contaminated food or drinking contaminated water.
Why am I so sick after Mexico?
Temperature changes. Traveling between different climates can confuse our bodies and make us more susceptible to illnesses because our immune systems aren't sure how to react. Your body has to readjust to the new temperature before it can fight off any symptoms coming your way, allowing you to feel sick much faster.
How long does Mexico diarrhea last?
Traveler's diarrhea occurs within 10 days of travel to an area with poor public hygiene. It's the most common illness in travelers. It's caused by drinking water or eating foods that have bacteria, viruses, or parasites. It usually goes away without treatment in a few days.
How can I prevent stomach problems in Mexico?
Eat only foods that are cooked and served hot. Avoid food that has been sitting on a buffet. Eat raw fruits and vegetables only if you have washed them in clean water or peeled them. Only drink beverages from factory-sealed containers, and avoid ice because it may have been made from unclean water.
Is it normal to get sick in Mexico?
To some extent, all food and water have bacteria, but your body knows how to handle the ones you come in contact with often. Though millions of people visit Mexico each year, only a small fraction got sick in Mexico, and most people do eat the delicious street food.
Why do I get diarrhea after eating in Mexico?
Traveler's diarrhea causes loose, watery stools. People can get traveler's diarrhea when they visit places where the water is not clean or the food is not handled safely. This can include developing countries in Latin America, Africa, the Middle East, and Asia.
How do you cure a travel Belly?
Use over-the-counter products. Digestion relief medication that contains the active ingredients loperamide (Imodium) or bismuth subsalicylate (Pepto-Bismol, Kaopectate) helps reduce the frequency of loose, watery stools and ease cramping. Take as directed.