Why do I get sick when I go to Mexico?

Traveler's diarrhea occurs within 10 days of travel to an area with poor public hygiene. It's the most common illness in travelers. It's caused by drinking water or eating foods that have bacteria, viruses, or parasites. It usually goes away without treatment in a few days.



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Cyclospora is a parasite common in some tropical countries worldwide, it is spread through consumption of contaminated food or drink. Infection can cause diarrhoea and other unpleasant symptoms such as abdominal cramping, bloating, nausea, fever and loss of appetite and weight.

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Never drink tap water. Never eat things washed with tap water (fruits, vegetables, ice made with tap water, etc.) Never eat food that has not been cooked thoroughly. Avoid raw seafood, undercooked eggs, and any meat that is not completely cooked.

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