Why do I get so angry in traffic?

Environmental factors such as crowded roads can boost anger behind the wheel. Certain psychological factors, including displaced anger and high life stress, are also linked to road rage. In addition, studies have found that people who experience road rage are more likely to misuse alcohol and drugs.



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But your body's worked up — your heart's pounding and your breathing is rapid and shallow, as if something bad is going to happen,” Dr. Rock says. The perception of being stuck is something that contributed to anxiety because you feel like you can't do anything to escape the situation, Dr. Rock says.

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