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Why do you drink tomato juice on a plane?

Tomato juice has a strong flavour that can still be tasted at high altitudes, making it a satisfying beverage choice for passengers. Additionally, tomato juice is a good source of hydration, which is especially important during air travel, as the cabin environment can be dehydrating.



Drinking tomato juice on a plane is a scientific phenomenon caused by the way high-altitude cabin conditions alter our sense of taste. In a pressurized cabin at 30,000 feet, the air is extremely dry and the pressure is lower, which numbs about 30% of our taste buds, particularly for sweet and salty flavors. This makes most food and drinks taste bland or "earthy." However, tomato juice is rich in umami (a savory "fifth taste"), which is one of the few flavors that remains stable and even becomes more intense in the air. On the ground, tomato juice can taste overly acidic or thick, but in the sky, it is perceived as much fresher, fruitier, and more refreshing. This is why people who never order a "Bloody Mary" or plain tomato juice at a restaurant often find themselves craving it as soon as the drink trolley appears. Additionally, the high salt and potassium content can provide a quick "pick-me-up" for passengers who are feeling dehydrated or lethargic during a long-haul flight.

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An ideal drink for a flight Tomato juice is also very popular on trips, as it is very refreshing, sweet and fruity. “It's a drink that's 95% water, so it's very hydrating and as such, very interesting,” explains Sophie Janvier. And hydration is essential at altitude.

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Tomato juice is generally safe in moderation, even for pregnant women. There are no long-term side effects noted according to studies. However, excess consumption is not recommended and people who have underlying ailments should avoid tomato juice in their daily diet.

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It should come as no surprise that the healthiest thing to drink on a plane is water, which also happens to be the healthiest thing to drink on land.

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“While plain water is best for staying hydrated, other drinks and foods can help, too,” says Theunissen. “Fruit and vegetable juices, milk and herbal teas add to the amount of water you get each day.” Consider bringing your own herbal tea bags while flying.

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In a 2013 blog post that continues to make the internet rounds, the flight attendant noted that because the average airplane cabin is pressurized to the equivalent of about 8,000 feet instead of sea level, soft drinks foam up more when poured out of a can. The worst culprit for this is Diet Coke,'' he wrote.

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“Most flight attendants won't drink the tap water, coffee or tea,” she added, noting that caffeinated drinks also dehydrate you – another reason to avoid them while travelling. And before you put ice in your drink, think again. That is also often made using the very same tap water.

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