Why does my skin break out after a flight?

The average humidity on a plane drops to 20 percent of normal [levels], explains New York City-based dermatologist Patricia Wexler. If your skin is normally dry, this can lead to the buildup of oil under the dehydrated skin cells. If your skin is naturally oily, this will only increase oil production.



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Remove Excess Skin Exfoliation is a key part in your skincare routine and is a crucial step to take before your trip. This is a great way to prevent any mid-travel breakouts. Exfoliating helps to remove any excess and dry skin on the surface. This helps to unclog your pores and clear any congestion.

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The pores in your skin tend to be enlarged as the result of high humidity, so it feels like there's a sheen of moisture layered on your skin, which exposes it to oils, toxins and normal pollution. This invites clogging, which results in acne, eczema, allergic reactions and blemishes.

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The Impact Air Travel Has On Your Skin Dehydration: airline travel is one of the fastest skin dehydrators. Dullness: flying can take away your glow. Sun Sensitivity: sitting in a window seat gives you extra exposure to closer UV rays. Extra Eye Baggage: the puffy bags under your eyes can get worse.

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“Traveling from a dry cold environment to a hot and humid one, your skin can produce more oil and sweat and you're more likely to get acne,” she explains.

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Sitting down in a tight seat for 13+ hours can sometimes lead to circulation issues, including swelling in the feet. According to The Healthy, the chance of your body forming blood clots increases when blood isn't moving correctly, such as when onboard a long-haul flight.

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“After you get off a flight, thoroughly wash your face with a soap-free hydrating cleanser to remove any dirt or oil from the airplane,” Dr. Zeichner recommends. Then apply a moisturizer to help hydrate and repair any damage to the skin barrier. “Use cold compresses for any puffiness,” says Dr.

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Lack of sleep or poor sleep quality causes a rise in cortisol levels in the skin, a stress hormone, which leads to problems such as dullness, more pronounced fine lines, sensitive skin and even acne,” he concludes.

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“This means that the skin on your face and body can become incredibly dehydrated, even on a short flight.” The consequences can appear in the form of oily skin, breakouts and puffiness, as the skin desperately tries to hang on to water and compensate for the arid conditions.

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The effects of flying on the human body vary from mild skin dryness to more severe problems like deafness. Flying increases the risk of catching a cold, dehydration, aging faster, reduced alertness, increased risk of diseases like cancer, fuzzy thinking, and many others.

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