While the terms are often used interchangeably by visitors, the distinction between a "loch" and a "lake" is primarily linguistic, cultural, and geographical rather than a scientific difference in the water itself. "Loch" is the Scottish Gaelic word for a body of water, and it is used almost exclusively in Scotland and parts of Ireland (where it is spelled "lough"). In Scotland, practically every large body of standing water is a loch, with the "Lake of Menteith" being the only notable exception. Geographically, many Scottish lochs are "sea lochs," which are actually fjords or narrow inlets of the sea, whereas a "lake" is typically defined as an inland body of freshwater. Historically, the word carries a deep sense of national identity; to call Loch Lomond a "lake" would be seen as ignoring the specific Gaelic heritage of the Highlands. Scientists might classify them both as lacustrine systems, but in the context of British geography, a loch implies a specific glacial formation found in the rugged, peat-stained landscape of the north, often characterized by great depth and legendary folklore that a standard "lake" might not possess.