If you really want to ethically swim with dolphins, the best way to do it is simply go a region where the dolphins have been sighted and swim. Snorkel across a reef, float on the surface, or dive to a wreck and wait for them to approach you.
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Dr. Robin Ganzert, American Humane president and CEO, said: Dolphin Encounters' dedication to meeting the highest standards of humane, verifiable and transparent animal care demonstrates to the public their leadership as a responsible steward of the remarkable animals living under their care.
Although dolphins may seem curious, many of their behaviors are often misinterpreted as “friendly” when they actually are, in fact, signs of disturbance or aggression. If a dolphin approaches you in the water, do not engage, pursue, or otherwise interact with the dolphin, and take immediate steps to move away.
Combined with consistent physical interaction with humans, noisy crowds, blaring music, and concrete tanks that affect echolocation, captive dolphins are under an incredible amount of stress. This stress leads dolphins to float lifelessly, swim in circles, and gnaw on the concrete walls or gates of their tanks.
The public display industry keeps many species of marine mammals captive in concrete tanks, especially whales and dolphins. The Humane Society of the United States believes that these animals are best seen in their natural coastal and ocean environments instead of being held captive simply to entertain people.
Whether a manta ray snorkel or dive in Hawaii is ethical is inconclusive. There are strict Manta Ray Tour Operator Standards in place to protect Hawaii's manta rays. But some tours care more for the welfare of the manta rays than others and don't adhere to these rules and there seem to be very few repercussions.