The Hudson River is a vibrant and diverse ecosystem home to over 200 species of fish, ranging from small killifish to massive Atlantic sturgeon that can grow up to 8 feet long. Common species found in the river include striped bass, white perch, American shad, and various types of catfish and sunfish. In 2026, the river continues to serve as a critical nursery for migratory "anadromous" fish that live in the ocean but return to freshwater to spawn. However, while the fish are plentiful, there are significant health advisories regarding their consumption due to historical industrial pollution, specifically PCBs (polychlorinated biphenyls) and mercury. The New York State Department of Health generally advises that children and women of childbearing age should not eat any fish from the Hudson, while others are restricted to one meal per month of specific species like striped bass or yellow perch. Despite these restrictions, the river is a popular spot for "catch and release" fishing, and the continued presence of these fish is a testament to the decades of environmental cleanup efforts that have slowly restored the river's water quality and biodiversity.