Are you allowed to sleep on the floor of an airplane?

It's not considered acceptable to sleep on the floor of the airplane. Not only is it fairly unhygienic, but you'll endanger your own safety and the safety of other passengers.



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No sleeping on the floor! Flight Attendants will not allow your baby or child to sleep on the floor. Even if you have the bulkhead seat and the bassinet is too small, they won't allow it for safety reasons.

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The airports are a very different place than on the street; under an underpass. It's a secure location, and the message is clear from me to the Department of Aviation; the Police Department up there – we absolutely, fundamentally cannot have people sleeping in our airports who are homeless.

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Therefore, cabins are still pressurized, more so than the air outside of airplanes, but they are less pressurized than the air on the ground. Experts believe that exposure to this low-pressure cabin air makes passengers feel sleepy.

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10 ways to make Economy feel like First Class
  1. Start with the airline. ...
  2. Take a good travel pillow. ...
  3. Elevate your legs. ...
  4. Move seats. ...
  5. Go DIY gourmet with duty-free treats. ...
  6. Invest in good headphones or earplugs. ...
  7. Choose your seats wisely before you board. ...
  8. Bring a good sleeping mask.


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The U.S. Federal Aviation Administration (FAA) requires airplanes to have a safe level of air pressure in their cabins. However, it's still lower than the air pressure on the ground. This means your body will absorb less oxygen when flying, and as oxygen levels in your blood decrease, you may feel tired and sleepy.

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“If you're landing when people are awake in the middle of the day, that's what you want to do, too. Sleep as much as you can on the plane,” she says. “If you're going to be landing at night, do your best to stay awake on the plane and sleep at your destination.”

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Read on for our science-backed strategies* for how to sleep on a plane.
  1. Stay at the right temperature. ...
  2. Wear bed socks. ...
  3. Power down your devices. ...
  4. Wear a light-blocking eye mask. ...
  5. Listen to pink noise. ...
  6. Wear noise-canceling headphones or earplugs. ...
  7. Uncross legs and use footrests. ...
  8. Lean backward with proper support.


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The short answer is no. The neck pillow is designed to limit the movement of your head. This is great while you're awake. But while you are sleeping, it could result in tight muscles.

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Expect to Get Woken Up by Security Some airports crackdown on overnight sleepers more than others, so don't be surprised if security rouses you before your alarm goes off. Be ready to show your boarding pass and explain your situation.

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