Poorly maintained air conditioning systems can carry dust, pollen, bacteria and mould, which when circulated into your hotel room, may impact guests with asthma, allergies or aggravate existing conditions.
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The air quality is poorThe lack of ventilation is a breeding ground for bacteria, according to the Occupational Safety and Health Administration. As a result, you may experience coughing, wheezing, watery eyes, fatigue, dizziness, headaches, and upper respiratory congestion.
Humidify your hotel room— The air-conditioning or heating in your hotel room may aggravate a sore throat. Either carry a travel-sized humidifier or sit for several minutes in a steamy bathroom for symptomatic relief.
Stuffiness is partly due to the sensation of less fresh air to breathe. Rooms are enclosed spaces with aging materials, that accumulate dust and moisture causing mustiness. So over time, they will accumulate scents that will make you feel they are stuffy even if they are aired out.
Prioritize good indoor air quality – Indoor air pollutants lead to poor indoor air quality (IAQ) and can aggravate allergy symptoms. These pollutants may include pollen, dust, cigarette smoke and pet dander.
Hotel carpet allergies are not uncommon. In fact, a study by the American College of Allergy, Asthma & Immunology found that nearly 90% of hotel rooms tested positive for at least one allergen, including dust mites, mold, and pet dander.