Can I travel for a month with a 40L backpack?

This is why most new backpackers think they need a larger backpack to travel, but with some clever organising and good packing cubes, a 40L backpack could just be the perfect size. You'll be incredibly surprised at just how small of a space you can fit everything you need for 3, 6 or even 12 months.



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For a 2-month trip through SEA, I'd personally recommend a 40L backpack. It's a good balance between carry-on size and having enough space for all your stuff. Plus, it's versatile enough to use for day hikes as well as leaving at hostels/hotels.

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This is why most new backpackers think they need a larger backpack to travel, but with some clever organising and good packing cubes, a 40L backpack could just be the perfect size. You'll be incredibly surprised at just how small of a space you can fit everything you need for 3, 6 or even 12 months.

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Larger than the 30L Travel Bag, the 40L Travel Bag is designed for longer excursions. Some might say a week, but we think you don't need much more for a month than you do for a week, so we'd definitely take this on a multi-month backpacking trip around Europe or South America (or wherever).

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I recommend a backpack around 40L-50L. Personally, I wouldn't go over 65L, but some people like a bigger bag. You can always go smaller, but I wouldn't recommend anything smaller than 35L — unless you're into minimalist travel.

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This is why most new backpackers think they need a larger backpack to travel, but with some clever organising and good packing cubes, a 40L backpack could just be the perfect size. You'll be incredibly surprised at just how small of a space you can fit everything you need for 3, 6 or even 12 months.

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A 40L backpack sits in the sweet spot between lightweight daysacks and heavy-duty 80L rucksacks. They're extremely flexible – working for average day hikes and overnight wilderness camping. They also give you the extra room needed for climbing gear or winter hikes.

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Budget travellers will be able to manage a month on around $1000-1200 if they only stick to one or two countries, stay in dorms, and eat mainly at markets. Flashpackers who prefer smaller dorms (or private rooms) and eating at a restaurant once a day should aim for $1500-2000.

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A 40L backpack is your perfect weekend companion. With clever storage, you'll have plenty of room for a sleeping bag, solo tent, camping mat, food, and extra clothing and layers to keep you comfy. You can take 40-45L backpacks as carry-on for flights.

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50-75 liters: For a trip that lasts one to two weeks, many people jump up to a bag in this range. 75 liters-100+ liters: For big expeditions, travelers typically need several large bags that can hold 75 liters or more each. (Keep in mind, of course, that the larger the bag, the heavier it is to haul.

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It is the perfect size for travel, just don't pack it full. A 40L backpack half empty weighs essentially the same as a 20L backpack stuffed full. I did 4 months abroad with a GORUCK GR2 34L a few years ago.

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It is going to be on your back carried through train stations, city streets, and airports. It is important to have a pack that is big enough to carry everything, but not too big to be a major burden. I recommend getting a backpacking style pack that is between 30-45L.

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How much time you have: If you're limited by time, you'll need to know how many miles you want to tackle each day and ensure that the route you choose is within your time constraints. Most people will plan to hike 3-10 miles per day, depending on what shape you're in and how much elevation gain there is.

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Trips of 5 days or more usually call for packs of 70 liters or more. These are also usually the preferred choice for winter treks lasting more than 1 night. (Larger packs can more comfortably accommodate extra clothing, a warmer sleeping bag and a 4-season tent, which typically includes extra poles.)

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Essential Tips for Living Out of a Backpack
  1. Choose your backpack wisely.
  2. Consider weight when packing.
  3. Think twice before buying new gadgets.
  4. Don't overpack toiletries.
  5. Roll your clothes.
  6. Consider (a few) packing cubes.
  7. Keep your backpack organized.
  8. Embrace minimalist traveling ideals.


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How much clothing should I pack for a long trip? While the amount of clothing you bring will depend on whether you're carrying on or checking a bag, a good rule of thumb is to pack one week's worth of clothing and plan to do laundry.

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