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Can you brush teeth with tap water in Bali?

The tap water in Bali isn't recommended for drinking, so avoid it and stick to sealed bottled water. That includes steering clear of more than you might think, including ice in drinks, brushing your teeth with tap water, ingesting water in the shower, and food that has been washed in tap water.



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The water in Bali is perfectly safe to shower in. The same goes for washing your hands. It is not necessary to use purified water to wash yourself.

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The tap water in Bali isn't recommended for drinking, so avoid it and stick to sealed bottled water. That includes steering clear of more than you might think, including ice in drinks, brushing your teeth with tap water, ingesting water in the shower, and food that has been washed in tap water.

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The tap water in Bali is hard water, which means it contains high levels of calcium and magnesium carbonates. This can make it difficult to wash your hair (and clothes) properly. So it's a good idea to bring along some shampoo and laundry detergent that is specifically designed for use with hard water.

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How can you avoid Bali Belly?
  1. Make sure all meat and seafood is thoroughly cooked (not raw or rare)
  2. Avoid the following foods while travelling: Sushi. Unpasteurised dairy products milk/cheese/ice cream. ...
  3. Water: Don't drink tap water. Don't use tap water to brush your teeth. ...
  4. Hygiene: Wash your hands after using the toilet.


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Unless you know it's a reputable venue, salads and raw foods are typically a no-go, as they're often rinsed in tap water. Fruit that has been pre-chopped or packaged is also risky, as there is a greater chance it's been handled.

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Long has it been preached to be wary of ice in Bali. In the last decade or more, however, standards have improved. Most places have drinking ice delivered. So YES, it is safe to have a drink with ice – but if you're worried, just ask.

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Poor hygiene is a sure way to increase your risk of contracting a stomach bug and can be avoided by:
  1. Always washing your hands with sanitiser before eating.
  2. Avoiding touching your face with unclean hands.
  3. Not sharing food and drink.


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While it isn't particularly common, tourists can get Bali belly twice. This is because many different bacteria and viruses are known to cause the ailment, and contracting it once will not make you immune to all of them.

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Bali Belly is one of Bali's least popular attractions, but unfortunately it is all too common among visitors to the island. Bali Belly is just another expression for food poisoning (or stomach flu/gastroenteritis medically speaking).

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Bali does not have any particular dress-code mandate on tourists. You can wear anything comfortable, though summer lothes would be more suitable in the tropical weather of Bali. Remember to carry rain clothes if you're planning on traveling during rainy months, and hiking clothes and shoes if needed.

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Many people who travel from developed to developing countries experience traveller's diarrhoea. This illness can occur at any time during the trip, or even after the person gets home. It is usually a self-limiting condition that clears up after a few days. It is often caused by eating contaminated food or water.

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Bali Belly is another name given to travellers' diarrhoea, which can be caused by consuming bacteria found in contaminated food and water. Always check the travel advisory here when visiting Indonesia. Bali Belly can include stomach discomforts like: Cramping.

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Avoid pre-chopped or packaged fruits that may have been sitting out for too long. Too much spicy food can make your stomach upset and make you more likely to get sick from food. Be cautious of dishes labeled as “extra spicy” or “very hot.”

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