Can you get Bali belly in Thailand?

Bali isn't the only popular travel destination where stomach bugs are common. Southeast Asian countries like Thailand, Vietnam and Cambodia are also prone to cases of travellers' diarrhoea, alongside countries in Central America, South America, the Middle East and Africa.



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In order to minimise the risk of Bali Belly, stay away from tap water, raw or rare-cooked meats or fish, and buffet foods that have been unrefrigerated, exposed to the sun or touched by others. Instead, drink bottled water, request drinks without ice, and consume fully-cooked food.

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On average, 30% to 50% of tourists are affected by 'Bali belly' during their vacations. 'Delhi belly', 'Montezuma's revenge', and 'Traveller's diarrhoea' are just some of the other names for similar cases.

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How can you avoid Bali Belly?
  • Sushi.
  • Unpasteurised dairy products milk/cheese/ice cream.
  • Raw and peeled fruit and vegetables.
  • Green leafy vegetables like spinach or lettuce.
  • Sauces or mayonnaise.
  • Street vendor food.
  • Buffet food.
  • Food that was hot but has been left to cool.


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Your first symptom might be a sudden onset of rumbling stomach, bloating or nausea. Other symptoms can include: Loose or watery stools (diarrhoea) Urgency/frequency in going to the toilet.

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There is no vaccine to prevent Bali belly, but if you do unfortunately catch it, the good news is it's usually mild and clears up after a couple of days. To minimise your chances of getting it, avoid drinking tap water and be careful with where you eat street food.

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The top 10 nationalities of foreign visitors to Bali from 2014-2022 are Australia, China, India, Japan, the United Kingdom, the United States, Malaysia, France, South Korea, and Germany. Australia has the highest number of visitors to Bali, with over 7 million people.

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Indonesia's Bizarre Sex Ban
And in swift and worrying fashion, the bill passed. Indonesia has passed the law, and from the year 2025 onward, anyone having sex outside of marriage faces up to a year in jail as a result. Sadly, this applies to tourists, and includes semi-autonomous regions like Bali.

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Except for lovers holding hands, which the Balinese do openly, romantic gestures or emotions are rarely displayed in public. This, however, is not done in most parts of Indonesia or in villages. Lovers do not kiss in public, and visitors should respect the Balinese' aversion to such intimate gestures.

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