Your first symptom might be a sudden onset of rumbling stomach, bloating or nausea. Other symptoms can include: Loose or watery stools (diarrhoea) Urgency/frequency in going to the toilet.
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The most common bacteria which causes Bali Belly is E.Coli. While it's very tempting to live like a local for the most authentic holiday experience, visitors do not have the same immunity as locals and certain practices are likely to leave you sick.
Stick to a bland diet: Avoid food with spices and oil, dairy products, and alcohol, as well as limit both vegetable and fruit intake. Better grab some easily digested foods like soups and stews, potatoes, rice or bananas.
If you are travelling to Indonesia and you are bringing medication with you, there should be no problem at the customs if it is clear that the medicine is for personal use.
Unless you know it's a reputable venue, salads and raw foods are typically a no-go, as they're often rinsed in tap water. Fruit that has been pre-chopped or packaged is also risky, as there is a greater chance it's been handled.
Travellers' diarrhoea tends to happen in the first week of travel. Symptoms last on average 3 to 5 days and usually get better without you needing specific treatment.