Can you ride Disney rides in your first trimester?
Pregnancy Safe RidesAny ride without a height restriction is typically considered safe, which means tons of classic Disney rides like Dumbo the Flying Elephant, “it's a small world,” and Peter Pan's Flight are not restricted. Shows, parades, and character meet-and-greets are also safe options!
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As long as there are no underlying complications, I'm fairly certain she'll get a green light. All of that being said, she'll need to take it easy, take breaks, stay well hydrated, and avoid the 'thrill' rides (i.e. Thunder Mountain, Space Mountain, Test Track, etc).
Disneyland Rides While PregnantYou should know that Disney won't stop you from riding anything, but there are definitely attractions you'll want to avoid depending on how far along you are and how your pregnancy is going.
In general, the rule of thumb for pregnancy and Disney World rides is height restrictions. Any ride with a height restriction (of any height) is not recommended for pregnant people, and you'll see signs notifying guests of these restrictions outside the entrance of these rides.
Walt Disney World offers several mild rides and attractions that are considered safe for pregnant women, such as “It's a Small World”, “The Seas with Nemo & Friends”, and “Kilimanjaro Safaris”. However, it's best to avoid thrill rides and those with a height requirement, as they can be more intense.
Although the Resort does not have a pregnancy restriction on attractions, for safety reasons, Disney does offer “expectant mothers' advisory” guidelines. This list indicates the attractions you may want to skip over due to excessive motion or thrill level.
Unless advised otherwise by a medical professional, there's no reason you shouldn't enjoy a vacation to Disney World while pregnant. That said, you'll want to take extra care before embarking on your trip, especially if you're traveling from far away. There are tons of rides you can go on while pregnant.
Water or a Refillable Water BottleTo help keep you hydrated and to prevent swelling, you'll need to be drinking a lot of water. If you have a place to store pre-filled water bottles (like in a stroller or locker) bring them with you. Bring a refillable water bottle and fill at the fountains.