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What to bring to Disney pregnant?

Water or a Refillable Water Bottle To help keep you hydrated and to prevent swelling, you'll need to be drinking a lot of water. If you have a place to store pre-filled water bottles (like in a stroller or locker) bring them with you. Bring a refillable water bottle and fill at the fountains.



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Walt Disney World offers several mild rides and attractions that are considered safe for pregnant women, such as “It's a Small World”, “The Seas with Nemo & Friends”, and “Kilimanjaro Safaris”. However, it's best to avoid thrill rides and those with a height requirement, as they can be more intense.

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Unless advised otherwise by a medical professional, there's no reason you shouldn't enjoy a vacation to Disney World while pregnant. That said, you'll want to take extra care before embarking on your trip, especially if you're traveling from far away. There are tons of rides you can go on while pregnant.

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Pregnancy Safe Rides Any ride without a height restriction is typically considered safe, which means tons of classic Disney rides like Dumbo the Flying Elephant, “it's a small world,” and Peter Pan's Flight are not restricted. Shows, parades, and character meet-and-greets are also safe options!

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Epcot. Epcot is a great option for those who are pregnant at Disney World. Most of its rides are available to those who are expecting.

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Roller coasters can subject you to high levels of G-force, which can be dangerous for you and your baby. If you do ride a roller coaster while pregnant, make sure to hold on tight and stay seated at all times. Be sure to get off the ride as soon as possible after it is over to avoid any potential risks.

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Unfortunately, pregnancy is not deemed as a disability, and is not a part of the DAS program. However, what you can do is look into wheelchair or ECV scooter rentals to make travel throughout Disneyland Park and Disney's California Adventure Park easier for you.

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This means the rest of the park is available, including the recently-opened Remy's Ratatouille Adventure, Soarin' Around the World, Spaceship Earth and Frozen Ever After. And don't forget the food.

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Rider Switch is a very simple concept; it allows you or other members of your party to stay outside of a ride with the child/children while other members of your party wait in line. Once they're finished, guests with the Rider Switch pass don't have to stand in the standby line to enjoy the attraction.

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Disneyland Park rides that pregnant women should not ride:
  • Autopia.
  • Big Thunder Mountain Railroad.
  • Chip 'n' Dale's GADGETCoaster.
  • Indiana Jones Adventure.
  • Matterhorn Bobsleds.


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There are a few rides that are safe to ride while pregnant, such as the bumper cars, carousel, and ferris wheel. However, it is best to avoid any rides that involve sudden drops or high speeds, as these could potentially be dangerous for the baby.

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Pregnancy Safe Rides The short answer is yes!! Any ride without a height restriction is typically considered safe, which means tons of classic Disney rides like Dumbo the Flying Elephant, “it's a small world,” and Peter Pan's Flight are not restricted.

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Disney Characters can make an appearance and help celebrate this special occasion. with a baby shower covered in pixie dust. Hold your special event in a Disney Theme Park or Resort Hotel. Give sweet dreams for the mother-to-be.

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You can ride everything without a height requirement - for the most part. I also rode Soarin' - which posed no problem with nausea. I stayed away from everything else that may have been risky. You will find many people who will say that nothing is safe - and those who say they still rode everything.

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If you're pregnant, you should avoid riding roller coasters. Any ride with sudden drops, jerky turns, or lots of force on the body increases the risk of placental abruption, which can be life-threatening for a baby.

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Turns out this myth is totally busted. While Disney Parks may pay for an ambulance ride to the hospital, they certainly will not award your child with any special privileges.

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There are 2 ways for eligible Guests to register for the DAS program—pre-arrival via live video chat or in person at Guest Relations during a park visit. Cast Members will work with Guests individually to discuss specific requests and offer assistance.

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There are two ways to register for the DAS Disney World program: before you arrive for your visit, or upon entering the park. Registration involves answering a few questions from a cast member. It does not require medical documentation or other proof of disability.

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You'll have to skip the roller coasters and thrill rides but Walt Disney's original vision for his theme parks were for a place where families experienced things together so there are lots and lots of great attractions that you will be able to enjoy. We list every ride you can ride below.

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