You cannot swim inside the cave itself at Mammoth Cave National Park. The underground water systems, including the Echo River and Styx River, are strictly protected environments that house rare and endangered species like the Kentucky cave shrimp and blind cavefish. Human contact (including skin oils and sunscreens) could devastatingly alter the delicate subterranean ecosystem. However, you can swim in the Green and Nolin Rivers that run through the surface of the park. Popular spots for wading and swimming are found along the riverbanks, though the National Park Service warns of swift currents and underwater hazards like fallen trees. Swimming is specifically prohibited within 200 feet of the Green River Ferry crossing for safety reasons. If you are looking for traditional swimming, the nearby town of Mammoth Lakes (often confused with the cave) offers numerous alpine lakes, but at the National Park in Kentucky, the "swimming" is limited to the surface rivers and must be done with caution.