Do cruise ships accommodate food allergies?

Dining Accommodations: Allergies are best accommodated in the main dining room. Confirm your dietary request with the restaurant manager at dinner the first night of the cruise, and remind your server at each meal!



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Respiratory Illnesses. Respiratory illnesses are the most common medical complaint on cruise ships.

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9 Things to Avoid Eating on a Cruise
  • French Food. While French food is delicious, it's also an overall heavy type of cuisine. ...
  • Sugary Drinks. ...
  • Pizza. ...
  • Daytime Ice Cream. ...
  • Buffet Sushi. ...
  • Already-made Eggs. ...
  • Burger & Fries. ...
  • “One of Everything”


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To reduce motion sickness, choose a stateroom in the middle of the ship on a lower deck. You will feel any sway of the ship less in this section. Although it may seem counterintuitive, if you're worried about seasickness on a cruise, book a stateroom with a window or a veranda.

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Cruises are often known for decadence when it comes to food – it's available all day, every day, in unlimited portions, and it's certainly not all healthy. That said, it is possible to eat healthy while on a cruise ship – while still enjoying yourself, too!

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You are allowed to bring a quart-sized bag of liquids, aerosols, gels, creams and pastes through the checkpoint. These are limited to 3.4 ounces (100 milliliters) or less per item. This is also known as the 3-1-1 liquids rule.

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As mentioned, you don't need to have your pills in their original bottles under TSA guidelines. However, when traveling out of the country, having those pills in their original prescription bottles may make the customs process smoother and simpler.

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