Do cruise ships have gyms with weights?

Most cruise ship gyms contain various pieces of cardio equipment (treadmills, elliptical trainers, stationary bikes, etc.), resistance training machines, free weights and mats, and group class space. Generally, the newer the ship, the more high-tech options you'll find available.



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Many of the major cruise lines, such as Carnival, Royal Caribbean, and Norwegian Cruise Line, regularly hire personal trainers and fitness instructors for their ships.

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You might also find high-intensity interval training equipment like kettlebells and medicine balls, plus some yoga mats, bands and foam rollers for stretching out those muscles. Many cruise ships also offer fitness classes. Royal Caribbean, for example, offers yoga, Pilates and spinning classes on their ships.

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Cruise ship fitness centers are usually the busiest in the mornings and on sea days; work out at mealtimes or just before dinner to avoid the crowds. If you exercise while the ship is moving, prepare for the roll of the ship to impact your workout and make balance a bit trickier.

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Getting laid on a cruise is not as easy as it may seem. First, you need to make sure that you are in the right place at the right time. Cruise ships usually have designated areas for singles and couples, so be sure to check out those spots first.

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Generally, it's best not to go barefoot outside your cabin unless you're on the lido deck. There are too many floor hazards that you can avoid by just wearing sandals or flip-flops. The public restrooms are no different.

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Most cruise ship gyms contain various pieces of cardio equipment (treadmills, elliptical trainers, stationary bikes, etc.), resistance training machines, free weights and mats, and group class space. Generally, the newer the ship, the more high-tech options you'll find available.

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Will my cruise ship offer any group exercise classes? Cruise ships offer a variety of group fitness classes; some are free, while others incur a fee, often about $12 to $20 per class.

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For your convenience, showers, lockers, complimentary towels and dedicated men's and women's changing areas are provided. Fitness centers are open to Guests 18 and older only. There is no extra charge for use of the facilities, but an additional fee is required for group classes and reservations are recommended.

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Guests don't have to dress up at any point on a Royal Caribbean cruise if they don't want to. Royal Caribbean does have formal and smart casual nights where there is a dress code in the main dining room but cruisers are able to eat in the buffet or other dining venues without adhering to the dress code.

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9 Helpful Tips To Avoid Weight Gain on a Cruise
  1. Balance is key. ...
  2. Eat off the spa menu. ...
  3. Eat fresh local seafood. ...
  4. Avoid the all-you-can-drink package and skip the sugary drinks. ...
  5. Pack your sneakers and your gym clothes. ...
  6. Use the track. ...
  7. Skip the elevator and take the stairs. ...
  8. Track your steps and set a goal.


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Crew Off Hours Onboard a Cruise Ship Additionally, special events are routinely scheduled for crew to enjoy their time onboard. There are crew parties, BBQs, bingos, talent shows, and movie nights. Officers can enjoy additional facilities of the ship such as the pool deck, spa, gym, restaurants and bars.

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Activities on Cruise Ships Activities That Cost Extra on Cruises: Bingo, casino play, arcade games, escape rooms and golf simulators will all cost you extra on most ships. Additionally, hands-on cooking classes, wine and liquor tastings, and a few other courses require an extra charge outside your fare.

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T-shirts, swimsuits, robes, bare feet, tank tops, baseball caps, and pool wear are not allowed in the main restaurant or specialty restaurants at any time. In addition, shorts and flip-flops are not permitted during the evening hours.

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No. Cruise ships have railings — usually about chest height on the average person — on all open deck areas and cabin balconies. They are placed intentionally to ensure passenger safety. The only way you risk a fall is if you're standing on furniture to peer over the side or climbing somewhere you're not supposed to.

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5 entry-level jobs on a cruise ship
  • Cabin steward.
  • Deckhand.
  • Bartender.
  • Activity coordinator.
  • Bellperson.


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Among many difficult jobs on cruise ships, handpicking the toughest one is tricky. Still, one job will stand out in terms of horrific working conditions and cruel working hours-the galley steward.

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Royal Caribbean International dress code Royal Caribbean breaks its suggested attire into several categories. Casual includes polos, jeans and sundresses, but the line asks that guests wear swimwear only on the pool deck and shorts at breakfast and lunch, according to its website.

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