Do cruise ships put laxatives in their food?

No cruise line is going to endanger guests (or invite legal action or bad press) by putting anything like a laxative in their food or drinks. Next time your on the ship remember: Washy Washy, and use hand sanitizer.



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Cruise ships are often associated with norovirus because of the enclosed spaces, close living quarters, communal dining and high turnover of passengers, experts note. That said, outbreaks of acute gastrointestinal illnesses are relatively infrequent on cruise ships compared to settings on land, the CDC notes.

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Here's the list of foods she recommends skipping on your next cruise.
  • Sushi. Although cruise lines take safe food handling extremely seriously, nothing is foolproof. ...
  • Soft Serve Ice Cream Cones. ...
  • Scrambled Eggs. ...
  • Old Pizza. ...
  • Communal Condiments. ...
  • Compromised Food. ...
  • More Than One Plate at a Time. ...
  • Dessert During the Day.


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Serving expired foods, failing to enforce kitchen sanitation practices, cross-contamination and other issues involving improper food handling and safety practices are among the leading causes of food poisoning onboard cruise ships.

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The safest way to eat an egg aboard a cruise ship is to get it hard-boiled, according to the CDC. Runny or undercooked eggs can cause you to fall ill with possible salmonella or listeria poisoning if they aren't cooked to at least 160 degrees.

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Skip seconds. The lure of the cruise ship's main dining room is you can order multiple appetizers, entrees and desserts with no limit. To keep from overeating at dinner, stick to one appetizer and one entree rather than trying several. Or make a meal of a few small appetizers.

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Gastrointestinal tract Traveler's diarrhea is a digestive tract disorder that commonly causes loose stools and stomach cramps. It's caused by eating contaminated food or drinking contaminated water. Fortunately, traveler's diarrhea usually isn't serious in most people — it's just unpleasant.

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While the virus has garnered the nickname “cruise ship virus,” in reality, norovirus outbreaks on cruise ships account for only 1% of all reported norovirus outbreaks, the CDC says. In fact, acute gastrointestinal illness is fairly uncommon on cruise ships, the agency says.

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Did you know, according to Cruise Critic, the average weight gain on a two-week cruise is 3-4 kg (6.6 – 8.8 lbs)? It doesn't need to be that way though, with these few simple tips and tricks on how to avoid weight gain on a cruise without depriving yourself.

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Food and drinking are usually complimentary on the cruises. You are also allowed to bring your own snack on the cruise so that you can have what you love. A certain time is fixed for every meal - breakfast, lunch, and dinner. You can either have it with everybody in the dining room or bring it to your room.

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Respiratory Illnesses. Respiratory illnesses are the most common medical complaint on cruise ships.

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Norovirus. On cruise ships, >90% of GI illness outbreaks with a confirmed cause are due to norovirus.

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In 2023, a decade-high number of cruise ships have reported an unwelcome passenger on board: norovirus. Outbreaks of the stomach bug have surged on cruise ships this year, reaching the highest levels seen in 10 years.

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