Technically, cruise ships do not "use" salt water for drinking, but they transform sea water into fresh, potable water through highly advanced desalination systems. In 2026, most modern cruise ships generate up to 80% of their fresh water on board using two main processes: Reverse Osmosis (RO) and Multi-Stage Flash Distillation. In RO, sea water is pushed through extremely fine membranes at high pressure to remove salt and impurities. Distillation uses the excess heat from the ship's massive engines to boil the sea water, collecting the steam (which is pure water) and leaving the salt behind. Once desalinated, the water is filtered, mineralized for taste, and treated with chlorine or UV light to ensure it meets the strict "Vessel Sanitation Program" standards of the CDC and WHO. This water is not only safe but often exceeds the quality of municipal tap water found on land. For the remaining 20% of their needs, ships "bunker" water from local ports, which is also tested and treated on board. This self-sufficiency is vital for the ship's operation, providing thousands of gallons daily for drinking, cooking, laundry, and the ship's famous swimming pools.