Do flight attendants get scared of flying?

One of the questions I get asked a lot is if I ever get scared on an airplane. As a flight attendant with over 25 years of flying experience, the answer is “sometimes.” I do have some moments of anxiousness on planes, but it is usually when I am a passenger and not working.



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Crew members, grounded in April 2020, showed significantly higher scores in depression and stress, while still flying individuals had more clinically relevant symptoms of anxiety.

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Turbulence can feel unpleasant and feel a bit like a bumpy rollercoaster ride. However, it is rarely something to be concerned about. Passengers may get nervous and panic, but the aircraft will not fall out of the sky. Aircraft are designed to withstand turbulence, and pilots and cabin crew are trained to deal with it.

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Cabin Crew Skills
The ability to stay calm is key. Cabin Crew are there to make sure passengers remain safe and happy during their flight. It's why so many Cabin Crew have prior customer service experience. They know how to be friendly and efficient – and also how to deal with any unpleasant surprises that might arise.

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Flight attendants will be skilled in helping you take your mind off the anxiety. They'll ask you all about where your from, what you do, what your family is like, where you're going, what you'll do there- they'll ask you to tell stories, describe things that you like, and remind you that everything is going to be okay.

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I find dealing with difficult passengers consistently challenging. It can be challenging to provide excellent customer service in the face of a disruptive passenger, but I've learned how to defuse situations and provide exceptional service despite these challenges.

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Those irregular motions in the atmosphere create air currents that can cause passengers on an airplane to experience annoying bumps during a flight, or it can be severe enough to throw an airplane out of control. (The pilots) aren't scared at all.

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Sometimes it's unavoidable to fly through light and moderate turbulence, but rest assured your pilots are working to find smooth air. If they encounter severe or extreme turbulence not forecasted, pilots will quickly climb or descend to a safe and smooth altitude.”

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“When someone is anxious about flying, you don't want to add stress of being late to their anxiety about the flight,” says Matthews. 3. Talk to flight attendants and crew. Matthews recommended having the anxious flier tell the flight crew that they're anxious.

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Being a flight attendant is freaking lonely. It's hard on your emotions, especially if you're not constantly talking to people or seeing people, she said.

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Being attractive is not the only criterion for being a successful flight attendant. In fact, airlines place a greater emphasis on customer service skills and personality.

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One Quora user even asked the question, point-blank: “how often do flight attendants have crushes on their passengers,” and Ryanair flight attendant Dani Sherlock chimed in with an answer. “At least once a day,” she says, and admits that, upon occasion, flight attendants will be so bold as to act on those feelings.

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Reports for the European Aviation Safety Agency found that cabin crew reported the most contributing factors to fatigue were 'long days,' 'early starts,' 'flying during hours when I would normally sleep,' and 'short recovery time between duties' [31].

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U.S. flight attendants have a higher prevalence of several forms of cancer, including breast cancer, uterine cancer, gastrointestinal cancer, thyroid cancer, and cervical cancer, when compared with the general public, according to new research from Harvard T.H. Chan School of Public Health.

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Deep breathing is known to trigger a comfort response and will help prevent hyperventilation. Reading a book or listening to a good podcast can refocus your mind and attention. Distracting yourself from the fact that you are flying can be a great way to keep calm if you're a nervous flyer..

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On average, flight attendants rate the meaningfulness of their work a 2.8/5. While most flight attendants aren't very fulfilled by their work, some people may still manage to find meaning in it.

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Sleeping Challenges
Cabin crew workers are considered shift workers. This means they do not work the conventional 9-5, but instead, have work hours that fall outside of that range. Crews normally struggle with both sleep quality and sleep quantity.

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