If you're prone to motion sickness, you probably want to take a pass on this attraction. If you still want to experience the ride, you may want to consider having a sick bag ready and perhaps try some Dramamine before boarding.
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For safety, you should be in good health and free from high blood pressure, heart, back or neck problems, motion sickness, or other conditions that could be aggravated by this adventure. Expectant mothers should not ride.
It is not scary, but it is thrilling and intense. My motion sensitivity was definitely impacted and I needed to be outside in the fresh air for about an hour afterwards to come back down from the rush.
Since Avatar Flight of Passage remains the most popular ride in Animal Kingdom, you should visit early in the day or nearer park closing time. It's open for Early Theme Park Entry, and you can purchase an Individual Lightning Lane (ILL) to shorten your wait.
While the effects typically clear up in a few hours after returning to land, they can last for as long as two days. Symptoms can also return, or increase in intensity, if the condition is triggered.
Then families will come upon the main attraction: Flight of Passage. This ride is open to guests who are at least 44 inches tall, which is an average height for 5- and 6-year-olds.