Does Disney have gluten-free options?

Every restaurant at the theme parks, resort hotels, and on-property (with the exception of Disney Springs; more on that in a bit) has an up-to-date allergen menu on the Walt Disney World website. Scroll down to the bottom of the menu to see your gluten-free choice.



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Yes, Scat Cat's Club – Cafe at Disney's Port Orleans Resort - French Quarter has gluten-free beignets! When you arrive, walk up to the counter and ask for the gluten-free beignets, and they will ask you what dipping sauce you want.

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POPCORN! And popcorn carts all over Disney World are full of that classic gluten-free treat. The OG regular popcorn is Gluten-Free, but you will want to make sure to check the flavored popcorns to make sure they are GF as well.

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Most restaurants with pasta can make gluten-free pasta. Disney has dedicated fryers, so you can safely eat french fries without worry. Your server (at Table-Service restaurants) or person taking your order (at Quick-Service restaurants) might ask if you want to speak with the chef, or the manager, respectively.

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First up is my favorite drink in Galaxy's Edge (GE), blue milk. Blue milk is naturally vegan as it is made with coconut milk, which means it is dairy/egg free. Blue milk is also gluten free as well.

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