How do I not get sick in Cabo?

There are, however, active ways to try and make sure that you don't get sick while vacationing in Cabo. Not drinking tap water is step one, and trying to avoid eating street food would likely be step two. The desert climate that Cabo boasts gives it an advantage over spots like Playa del Carmen.



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Los Cabos was ranked as the fifth destination where travelers were more likely to get sick. The article gave Cabo a 63.3 rating out of 100. That doesn't necessarily mean, though, that 63% of the people that come to Los Cabos will get sick. The index is put together through very basic investigative work.

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Our 5 Top Tips for Avoiding Sickness in Mexico
  1. Always drink Bottled Water.
  2. Always use a high-quality Mosquito Repellent (we like to use this one in Mexico).
  3. Always first judge a Restaurant or Food Venue by the number of people there.
  4. Never eat Ripe Fruit or Vegetables.


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One of the best ways to prepare for Mexico travel is to prep your immune system and strengthen your gut health. Some common supplements include probiotics, Vitamin C, echinacea, zinc, elderberry, and other immune boosters.

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Sunstroke, dehydration and heat exhaustion are some of the most common ailments among tourists and this is because they simply do not show the Mexican weather the respect it is due. This goes doubly when you're drinking alcohol or eating spicy, salty foods.

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You're likely to come across info saying salads are the #1 what not to eat in Mexico food. Now, if not eating them makes you feel better, then don't. However, there's no evidence this is true. There's so much amazing produce in Mexico to try — just make sure to clean it thouroughly.

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The rainy season in Cabo typically kicks in around late July or early August, and lasts through to early October. You'll see the most rain in August and September. September is typically the wettest month in Cabo.

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Is Cabo Safer Than Mexico? Cabo San Lucas is located in Baja California Sur, a state in Mexico. With that said, it is a relatively safe part of the country. According to a recent poll by INEGI, it's considered the safest of Mexico's popular tourist destinations, ranking higher than Puerto Vallarta and Cancun.

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Traveler's diarrhea is a digestive tract disorder that commonly causes loose stools and stomach cramps. It's caused by eating contaminated food or drinking contaminated water. Fortunately, traveler's diarrhea usually isn't serious in most people — it's just unpleasant.

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Most cases are mild, but for some people it is severe. Travellers' diarrhoea tends to happen in the first week of travel. Symptoms last on average 3 to 5 days and usually get better without you needing specific treatment.

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