How do I stop wanderlust?

12 Ways to Cure Wanderlust When You Really Can't Travel (Video)
  1. Take a language class. ...
  2. Plan a bucket list trip. ...
  3. Meet other travelers. ...
  4. Taste a cuisine you've never experienced before. ...
  5. Be a tourist in your own city. ...
  6. Reminisce on a past trip. ...
  7. Mimic the hotel experience. ...
  8. Read a great travel book.




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The meaning of Wanderlust comes from German; it's composed of the words wander which means to wander, and lust, obsession, desire. The meaning of Wanderlust Syndrome is therefore the obsession with travel, so strong that it becomes a syndrome that drives those affected to constantly want to travel and visit new places.

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Travel takes us out of our comfort zones and inspires us to see, taste and try new things. It constantly challenges us, not only to adapt to and explore new surroundings, but also to engage with different people, to embrace adventures as they come and to share new and meaningful experiences with friends and loved ones.

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Dromomania was a historical psychiatric diagnosis whose primary symptom was uncontrollable urge to walk or wander. Dromomania has also been referred to as traveling fugue. Non-clinically, the term has come to be used to describe a desire for frequent traveling or wanderlust.

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How do I stop the urge to travel?
  1. Plan your next vacation.
  2. Go on a virtual walk with a friend in another country.
  3. Explore the world one bite at a time.
  4. Support a shop, cafe or establishment online.
  5. Learn a language.
  6. The light at the end of the tunnel.
  7. You might also like:


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“When travel is motivated by a desire to escape reality,” she adds, “to embrace a nearly fictional experience that is free of the burdens of life…the experience becomes escapist in quality.”

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Wanderlust may reflect an intense urge for self-development by experiencing the unknown, confronting unforeseen challenges, getting to know unfamiliar cultures, ways of life and behaviours or may be driven by the desire to escape and leave behind depressive feelings of guilt, and has been linked to bipolar disorder in ...

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A strong desire to travel is called wanderlust. If you dream of backpacking through Europe and then taking a quick spin through southeast Asia, you have wanderlust. The Germans call the strong urge for travel wanderlust, literally a desire for wandering.

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A vagabond is someone who travels from place to place, but with the implication that they do not have a permanent home to go back to. A rover is one who roves from place to place, synonymous with wanderer, but this may be easily confused with the more modern definition of rover, as in the mars or lunar rovers.

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The best way to avoid any and all jealousy of what other people are doing is to focus on what you're doing! This means planning your own trips. If you want to get out and see the world – GO! Starting a bucket list is the best list and figuring out how where you really want to go are the first steps.

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It increases self-awareness
A related concept, tied to becoming more self-aware and having more exposure to different perspectives, is what psychologists call “cognitive flexibility”, or the ability to jump between ideas. Travel keeps our minds “flexible” because it challenges our set ways of doing and seeing things.

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A recent Washington State University study found out that people who traveled several times a year-even for just 75 miles from home- were 7% happier than those who did not travel.

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Extended travel can actually affect your personality.
These traits include neuroticism, openness, extraversion, conscientiousness and agreeableness. The more travelers interact with new people and immerse themselves in a new culture, the more their goals are aligned with the openness personality trait.

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According to Iwasaki and Schneider (2003), taking a vacation is believed to be a means of coping that can moderate or reduce stress. However, other evidence suggests that vacations may cause stress instead of buffering the effects of stress on well-being.

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The definition of the term reads as, ''sufferers have an abnormal impulse to travel; they are prepared to spend beyond their means, sacrifice jobs, lovers, and security in their lust for new experiences. '' However, doctors are trying to detect the exact possible reasons that ignite this uncontrolled urge for travel.

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Start with a short solo trip – even a day trip – that pushes you slightly outside your zone of comfort. From there build up to bigger and better adventures away from your hometown. If you slowly grow your confidence in being alone somewhere new you'll be jetting off to Europe for a grand adventure in no time at all.

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Hodophobia is the medical term for an extreme fear of traveling. Some people call it “trip-a-phobia.” It's often a heightened fear of a particular mode of transportation, such as airplanes.

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