How do you feel less nauseous on a cruise?

Get Some Air If you start to feel the telltale signs of nausea, head out onto the deck for some fresh air. This change of environment will alleviate the rise in your body temperature (save that for a day on the beach in the Caribbean), and the wind in your face will help reduce uncomfortable sweating.



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Fresh air usually helps you feel better, so try and spend more time on deck (in the middle of the ship) than in your cabin. If you start to feel sick, focus on your breath and staying calm. Find a focal point on the horizon to rebalance your senses and reset your equilibrium.

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If you're worried about seasickness, pick a cabin that's as close to the water level as possible and in the center of the ship. You'll be at the ship's fulcrum point, which means you'll feel less movement than people on higher decks with cabins far forward or all the way at the back.

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The cause of most cruise line norovirus outbreaks is contaminated food or water. The way it spreads is through physical contact. With over 3,000 people in close quarters aboard these ships, obviously, the disease spreads quickly. There is no real treatment for norovirus infections.

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To reduce motion sickness, choose a stateroom in the middle of the ship on a lower deck. You will feel any sway of the ship less in this section.

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The best deck for those who get seasick Midship staterooms on the lowest passenger deck are the most excellent spot to be on a cruise ship in this instance because you don't feel the vessel sway as much. The front and back of the ship are a no-no.

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It's possible. Most large cruise ships are built with stabilizers to make the ride as smooth as possible. Even so, people who are prone to motion sickness can start to feel queasy onboard. Even those who never get seasick could find themselves in a bit of discomfort if their ship sails through rough waters or a storm.

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Avoid spicy, greasy, or fatty meals. DO NOT overeat before traveling. Drink plenty of water. Dry crackers and carbonated sodas (such as ginger ale) help some people avoid nausea.

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