Is it better to be higher or lower on a cruise ship for sea sickness?

If you're worried about seasickness, pick a cabin that's as close to the water level as possible and in the center of the ship. You'll be at the ship's fulcrum point, which means you'll feel less movement than people on higher decks with cabins far forward or all the way at the back.



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Cabin Choice The lower you are, and more towards the middle of the ship, you will not feel it as much. Cabins at the front and back of the ship tend to sway the most, so you want to avoid any rooms in these areas.

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The best motion sickness medicines for cruises If you are worried about being seasick, pack some seasickness medication—options include Dramamine (dimenhydrinate) and Bonine (meclizine). There is a downside to these medications, in that they may cause drowsiness. (There are some nondrowsy options available as well.)

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If you know you have a history of seasickness -- or you're not sure -- your best cabin on a cruise ship will be the more stable cruise ship rooms at midship and on a lower deck, where rocking motion is less likely to be felt.

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Cabins at the Front of the Ship This is because the front of the ship is more exposed to the movement of the water as they plough through the rough seas. If you're prone to seasickness, it's best to avoid cabins at the front of the ship.

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To minimize the risk of seasickness, book one of the world's largest ships, such as Royal Caribbean's Wonder of the Seas. Keep in mind that the ocean is much larger than even the most gargantuan ships, so when the seas are rough, you can still feel movement — just less than if you're sailing on a 100-person yacht.

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The middle of the ship and not too high is your safest bet. A mid-ship stateroom with a balcony for quick access to fresh air may be ideal. If not available, consider a room that is either lower or closer to the back, as the front of the ship tends to experience the most movement.

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In 2023, a decade-high number of cruise ships have reported an unwelcome passenger on board: norovirus. Outbreaks of the stomach bug have surged on cruise ships this year, reaching the highest levels seen in 10 years.

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Midship staterooms on the lowest passenger deck are the most excellent spot to be on a cruise ship in this instance because you don't feel the vessel sway as much.

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The best location to book your cabin will be in the center of the cruise ship and on the lower deck. The lower you go down, the less rocking you will experience during your trip. If you suffer from any motion sickness, this area is ideal for you.

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As we mentioned, some passengers won't feel anything at sea, but for those who do, the good news is that seasickness usually only lasts a day or two. The effects tend to stop once the motion causing them does, or until we learn to adapt to the sensation.

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Another advantage of staying on a low deck is the lack of movement you may perceive. The common piece of advice regarding avoiding seasickness is booking a cabin on a low deck, mid ship. Since deck 2 (or 3) is the lowest decks you can book, those sensitive to motion sickness may find these low decks beneficial.

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The back of the ship tends to be considered the next best cabin position after midships. Whilst the front of the ship gets the most movement the back also does get some. Whilst it's nowhere near as bad as the front of the ship, you may still notice some movement in rough seas.

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Where are the calmest seas for cruising? Alaska's Inside Passage: The waters here are sheltered and nearly always calm. Most days you are either in port or watching a glacier thunderously calve chunks into the sea while your ship slowly cruises through a fjord or bay in bathtub-like conditions.

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Midship cabins The big allure of a midship cabin is its stability. You won't feel the rocking of the sea in a midship cabin nearly as much as you will in a cabin toward the front or back of a vessel. This is because ships are like teeter-totters. They pitch forward and back around a central axis that barely moves.

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According to many of our guests, some of the best seasickness tablets for a cruise include Dramamine or Bonine. These medications can be taken before nausea arises to help lessen the severity. They may also be taken to ease the feeling of sickness as it occurs.

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Benjamin Shore, Chief Medical Consultant at Royal Caribbean, to break down the basics and whether it's actually common for guests to experience seasickness while vacationing at sea. “Considering the large size of today's cruise ships, seasickness is rarely a problem,” says Dr. Benjamin Shore.

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It often goes away on its own within a year.

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