How do you get rid of a stuffy nose before flying?

What to do before you fly with cold symptoms
  1. Take decongestants. Medicines like Sudafed work to reduce swelling around your Eustachian tubes, giving the ear more of a shot at equalizing, says Linder. ...
  2. Try nasal sprays. Really stuffed up? ...
  3. Pack lozenges. Keep hard candy to suck on or gum to chew in your carry-on as well.




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PLEASE NOTE: You should avoid flying if your nose is congested from a cold or allergies. In the most severe case, this may lead to a permanent decrease in your hearing, prolonged dizziness, or severe pain.

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Use saline nasal spray before and after the flight. The plane air is so dry and that dries out your mucus membranes, which reduces your resistance to infection, but keeping these membranes moist with saline spray may help.

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Treat congestion before your trip
If you're congested from allergies or an upper respiratory infection, it's important to do what you can to resolve the congestion before you fly. Common treatments for congestion include antihistamines, decongestants, and nasal steroid sprays.

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Flying whilst infected with a cold increases the risk of physical damage to the inner ear and sinuses.

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If you start to notice this pressure building, you can try some of these strategies:
  1. Take an antihistamine if needed before your flight. ...
  2. Yawn or swallow during takeoff.
  3. Try chewing a piece of gum or candy during takeoff, if yawning and swallowing don't work for you.


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With a doctor's approval, adults can take a decongestant. “If it's a short flight, take it [the decongestant] before leaving,” House says. If it's a long flight, eight hours or so, you might take it an hour or so before the scheduled landing.

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If you suffer from allergies, consider a non-sedating antihistamine instead, such as loratadine (Claritin®) or fexofenadine (Allegra). Claritin and Allegra do not have wait times (after the initial ground trial).

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Why does this happen? Known as aerosinusitis, the inflammation in the paranasal sinus cavities (those are the air-filled spaces that stem from the sides of your nose to between your eyebrows) is caused by a difference in air pressures inside and outside the body.

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However, flying is possible for cases of controlled chronic intracranial hypertension. In many cases following treatment and medications, the increased fluid and pressure around the brain is under control and flying is possible, but not completely painless.

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