How do you get rid of a travel migraine?

Having a nap may help end the attack. If you're out and about and can't lie down straight away, try to sit down somewhere quiet, cool and shaded. If you're able to return to where you're staying and rest, this is likely to help. Learn more about the symptoms of migraine here.



People Also Ask

According to Migraine.com, showers and baths are both considered to be forms of heat therapy for migraines. They say that among other heat-related remedies, a warm shower has the power to stop pain signals from traveling to the brain and increase blood flow, which can help soothe muscles.

MORE DETAILS

Airplane headache (AH) is an intense, short lasting headache - usually lasts around 30 min [1], and is exclusively related to airplane travels.

MORE DETAILS

Two of the most common ways to manage sinus pain while flying are chewing gum or sipping water during take-off and landing. You can also try taking medications such as decongestants or using the Valsalva maneuver.

MORE DETAILS