How do you not get sick on a cruise ship?

How Not to Get Sick on a Cruise
  1. See a travel medicine specialist before your trip. ...
  2. Pack your own hand sanitizer and travel-size disinfectant. ...
  3. Avoid common serving utensils. ...
  4. No sharing. ...
  5. Wash your hands obsessively. ...
  6. Eat your foods cooked. ...
  7. Skip unpasteurized foods. ...
  8. Use your own restroom.




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One of the biggest misconceptions about cruise ships is that they're germ incubators—that you can't escape. But the likelihood of catching a stomach bug on a seven-day voyage is less than 1 percent—which is about a third the risk of getting infected in your day-to-day life back home, says Dr.

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It's possible. Most large cruise ships are built with stabilizers to make the ride as smooth as possible. Even so, people who are prone to motion sickness can start to feel queasy onboard. Even those who never get seasick could find themselves in a bit of discomfort if their ship sails through rough waters or a storm.

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The lower you are, and more towards the middle of the ship, you will not feel it as much. Cabins at the front and back of the ship tend to sway the most, so you want to avoid any rooms in these areas.

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Commonly used medicines are diphenhydramine (Benadryl), dimenhydrinate (Dramamine), and scopolamine.

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Typically, a member of the cruise line's Care Team will accompany the ill passenger and a companion or family member to the hospital. You will not be reimbursed for any unused portion of your cruise. You will be charged for medical services onboard and in the port of call where you are disembarked.

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To reduce motion sickness, choose a stateroom in the middle of the ship on a lower deck. You will feel any sway of the ship less in this section. Although it may seem counterintuitive, if you're worried about seasickness on a cruise, book a stateroom with a window or a veranda.

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Cabins at the Front of the Ship This is because the front of the ship is more exposed to the movement of the water as they plough through the rough seas. If you're prone to seasickness, it's best to avoid cabins at the front of the ship.

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After motion sickness begins, it usually doesn't start getting better until you stop moving. But, most people who are on a boat for a long trip feel better a few days into the trip when they get used to being on the boat, but some people feel seasick for several days.

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Drink plenty of water. Dry crackers and carbonated sodas (such as ginger ale) help some people avoid nausea. People who tend to have motion sickness may want to eat small, frequent meals.

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Most of the time, you'll feel no different on the ship than you would if you were strolling across your own front yard. Motion sickness is least likely on larger ships and when you're moving slowly in calm waters, for example in the Alaskan straits, Norwegian fjords, or along the Mediterranean coast.

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Midship staterooms on the lowest passenger deck are the most excellent spot to be on a cruise ship in this instance because you don't feel the vessel sway as much.

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