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Do you always get seasick on a cruise?

It's possible. Most large cruise ships are built with stabilizers to make the ride as smooth as possible. Even so, people who are prone to motion sickness can start to feel queasy onboard. Even those who never get seasick could find themselves in a bit of discomfort if their ship sails through rough waters or a storm.



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Booking an outside cabin in the middle of the ship -- the natural balance point -- is another option. Having a window in your cabin will also give you a consistent view of the horizon point, which can help in avoiding seasickness (unless you find yourself in stormy waters with sea spume splashing against your window).

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If you're worried about seasickness, pick a cabin that's as close to the water level as possible and in the center of the ship. You'll be at the ship's fulcrum point, which means you'll feel less movement than people on higher decks with cabins far forward or all the way at the back.

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Will I get seasick on a cruise? You don't need to worry about the possibility of seasickness unless you have a bad history with motion-sickness.

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Get Some Air If you start to feel the telltale signs of nausea, head out onto the deck for some fresh air. This change of environment will alleviate the rise in your body temperature (save that for a day on the beach in the Caribbean), and the wind in your face will help reduce uncomfortable sweating.

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The best motion sickness medicines for cruises If you are worried about being seasick, pack some seasickness medication—options include Dramamine (dimenhydrinate) and Bonine (meclizine). There is a downside to these medications, in that they may cause drowsiness. (There are some nondrowsy options available as well.)

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Over-the-counter medications like Dramamine, Meclizine (also known as Bonine) or diphenhydramine (commonly called Benadryl) can also help prevent or alleviate seasickness. On some ships, these are dispensed freely or are sold in the sundries shop.

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If you are worried about getting seasick, don't book a cabin or suite at the very front (or forward end) of the ship, at the very back (aka the aft) of the vessel, or on the upper deck of a ship. These staterooms often feel the most movement.

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Choosing The Right Cruise Ship Newer, larger vessels are less prone to motion sickness, thanks to their large size and modern stabilizers that counteract the motion of the waves.

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Studies have shown that quick application of hand sanitizers does not kill the norovirus. It takes about 30 seconds of hard rubbing with hot water and soap to kill it. The cause of most cruise line norovirus outbreaks is contaminated food or water. The way it spreads is through physical contact.

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The factors that contribute to motion sickness are not well understood, but susceptibility to the condition does seem to be partly genetic. When motion sickness occurs, it likely results from a mismatch in signals about movement coming from different parts of the body.

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You didn't book the trip to stay in bed the whole time, so take advantage of drug-free relief from your worst symptoms with Sea-Bands. Relief happens quickly, too. Most report that feelings of nausea subside within five minutes of placing the band on the wrist.

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As we mentioned, some passengers won't feel anything at sea, but for those who do, the good news is that seasickness usually only lasts a day or two. The effects tend to stop once the motion causing them does, or until we learn to adapt to the sensation.

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When you get back on shore, you need time to get your land legs back. That usually happens within a few minutes or hours, but it can take up to 2 days. With mal de debarquement syndrome, though, you can't shake the feeling that you're still on the boat.

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You can get norovirus from an infected person, from contaminated food or water, or by touching contaminated surfaces. The virus causes your stomach or intestines or both to get inflamed (acute gastroenteritis). This leads you to have stomach pain, nausea, and diarrhea and to throw up.

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Drink plenty of water. Dry crackers and carbonated sodas (such as ginger ale) help some people avoid nausea. People who tend to have motion sickness may want to eat small, frequent meals.

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