How do you prevent diarrhea on a cruise ship?

You can take steps to avoid travelers' diarrhea
  1. Choose food and drinks carefully. Eat only foods that are cooked and served hot. Avoid food that has been sitting on a buffet. ...
  2. Wash your hands. Wash your hands often with soap and water, especially after using the bathroom and before eating.




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People often associate cruise ships with acute gastrointestinal illnesses such as norovirus, but acute gastrointestinal illness is relatively infrequent on cruise ships.

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Learn some ways to treat travelers' diarrhea
  1. Drink lots of fluids. If you get diarrhea, drink lots of fluids to stay hydrated. ...
  2. Take over-the-counter drugs. Several drugs, such as loperamide, can be bought over-the-counter to treat the symptoms of diarrhea. ...
  3. Only take antibiotics if needed.


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Make sure your pre-travel diet includes plenty of fiber, which makes stools softer and more comfortable to pass. Foods high in fiber include many fruits, like apples (with the skin), raspberries, and pears; beans; and whole-grain foods such as bran cereal.

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Cruise ships are often associated with norovirus because of the enclosed spaces, close living quarters, communal dining and high turnover of passengers, experts note. That said, outbreaks of acute gastrointestinal illnesses are relatively infrequent on cruise ships compared to settings on land, the CDC notes.

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Top 3 Tips on How to Avoid Norovirus on a Cruise Ship
  1. Wash Your Hands Frequently. The most important thing that you can do to avoid Norovirus on a cruise ship is to wash and sanitize your hands as frequently as possible! ...
  2. Make Sure Food is Protected. ...
  3. Keep Your Immune System Strong.


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