Loading Page...

How do you prevent food poisoning on a cruise ship?

Use proper handwashing techniques throughout your voyage, but especially after using the bathroom and before eating. Avoid any food or water that you think may be contaminated. Avoid raw or undercooked shellfish. Avoid unnecessary direct hand contact with surfaces such as public toilet room door handles.



To prevent food poisoning (especially the highly contagious Norovirus) on a cruise, your first line of defense is vigorous hand-washing with soap and water, as hand sanitizer is not effective against all stomach viruses. At the buffet, always use the provided tongs and never use your hands to pick up food; if you see another guest doing this, notify a crew member immediately. A 2026 "pro-tip" is to avoid "tepid" food; ensure hot food is steaming and cold food is properly chilled. Be cautious with high-risk items like pre-cut melons or raw shellfish if they have been sitting out. Additionally, stay hydrated with bottled or filtered water and try to maintain a strong immune system by getting enough sleep. If you start to feel unwell, report to the ship's medical center immediately; they can provide effective treatment and help prevent a wider outbreak, often at no cost for "public health" related issues.

People Also Ask

How can I protect myself from gastrointestinal illness?
  1. Use proper handwashing techniques throughout your voyage, but especially after using the bathroom and before eating.
  2. Avoid any food or water that you think may be contaminated.
  3. Avoid raw or undercooked shellfish.


MORE DETAILS

While the virus has garnered the nickname “cruise ship virus,” in reality, norovirus outbreaks on cruise ships account for only 1% of all reported norovirus outbreaks, the CDC says. In fact, acute gastrointestinal illness is fairly uncommon on cruise ships, the agency says.

MORE DETAILS

Here's the list of foods she recommends skipping on your next cruise.
  • Sushi. Although cruise lines take safe food handling extremely seriously, nothing is foolproof. ...
  • Soft Serve Ice Cream Cones. ...
  • Scrambled Eggs. ...
  • Old Pizza. ...
  • Communal Condiments. ...
  • Compromised Food. ...
  • More Than One Plate at a Time. ...
  • Dessert During the Day.


MORE DETAILS

Norovirus outbreaks on cruise ships surge after years of decline. Halfway through the year, there are already more confirmed outbreaks in 2023 than there have been since 2012. Data for 2023 is through the end of June. Other years capture the total number of outbreaks for the full calendar year.

MORE DETAILS

Norovirus is among the most common types of food poisoning onboard cruise ships. Passengers can contract norovirus from unrinsed fruits and vegetables, undercooked shellfish, unwashed utensils, and various other sources.

MORE DETAILS

The safest way to eat an egg aboard a cruise ship is to get it hard-boiled, according to the CDC. Runny or undercooked eggs can cause you to fall ill with possible salmonella or listeria poisoning if they aren't cooked to at least 160 degrees.

MORE DETAILS

Cruise ships are often associated with norovirus because of the enclosed spaces, close living quarters, communal dining and high turnover of passengers, experts note. That said, outbreaks of acute gastrointestinal illnesses are relatively infrequent on cruise ships compared to settings on land, the CDC notes.

MORE DETAILS

You can get norovirus from an infected person, from contaminated food or water, or by touching contaminated surfaces. The virus causes your stomach or intestines or both to get inflamed (acute gastroenteritis). This leads you to have stomach pain, nausea, and diarrhea and to throw up.

MORE DETAILS

Top 3 Tips on How to Avoid Norovirus on a Cruise Ship
  1. Wash Your Hands Frequently. The most important thing that you can do to avoid Norovirus on a cruise ship is to wash and sanitize your hands as frequently as possible! ...
  2. Make Sure Food is Protected. ...
  3. Keep Your Immune System Strong.


MORE DETAILS

There's breakfast standards like oatmeal, granola and a generous selection of fresh fruits and cereals. Add crispy bacon, awesome sausage — which is actually the only kind — or ham to any dish… or go for more of a curated flavor with a selection of breakfast entrees, including some lighter choices.

MORE DETAILS

Cruises are often known for decadence when it comes to food – it's available all day, every day, in unlimited portions, and it's certainly not all healthy. That said, it is possible to eat healthy while on a cruise ship – while still enjoying yourself, too!

MORE DETAILS

Shelf-stable snacks like chips, pretzels, protein bars or any other items packaged in sealed wrappers are permitted on every major cruise line. Just stick with store-bought goodies including candy, savory snacks, cookies or granola bars instead of whipping up a batch of homemade muffins or sandwiches to bring with you.

MORE DETAILS

Food and drinking are usually complimentary on the cruises. You are also allowed to bring your own snack on the cruise so that you can have what you love. A certain time is fixed for every meal - breakfast, lunch, and dinner. You can either have it with everybody in the dining room or bring it to your room.

MORE DETAILS

Buffets are a favorite dining option on cruise ships, but they can present unique challenges for food safety. To minimize risks, use utensils when serving yourself, avoid touching food directly, and maintain a safe distance from other passengers to reduce the risk of contamination.

MORE DETAILS

If you get diarrhea, drink lots of fluids to stay hydrated. In serious cases of travelers' diarrhea, oral rehydration solution—available online or in pharmacies in developing countries—can be used for fluid replacements.

MORE DETAILS

Studies have shown that quick application of hand sanitizers does not kill the norovirus. It takes about 30 seconds of hard rubbing with hot water and soap to kill it. The cause of most cruise line norovirus outbreaks is contaminated food or water. The way it spreads is through physical contact.

MORE DETAILS

Or maybe it's norovirus, a contagious virus that often keeps you at the toilet for several days. Some people know it as the “cruise ship virus” because it's often the cause of over 90% of diarrhea outbreaks on cruise ships, according to the Centers for Disease Control and Prevention.

MORE DETAILS