fiTaar ????? ?? (breakfast) is a generally a leisurely meal eaten early in the day, either with family or with work colleagues.
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Tea is Egypt's national drink, while coffee is part of the traditional welcome. Karkadeh is a traditional drink made from boiling dried red hibiscus flowers, the water is then chilled. Sugar is added and this drink can also be enjoyed hot as herbal tea.
where possible, avoid eating salads and uncooked vegetables. only eat fruit they can peel. avoid unpasteurised milk, cheese and ice cream. avoid food that has been left uncovered in warm environments and exposed to flies.