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How long does it take a beginner to climb Ben Nevis?

How long does the walk take? An average time to the summit and back is 7 – 8 hours. Walkers fit enough to try to climb The Three Peaks in 24 hours need to take 5 hours or less. The winner of The Ben Race each September gets to the summit and back in around 90 minutes.



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If you're an inexperienced climber or attempting Nevis for the first time, we'd recommend going with a guide. Not only will they keep you safe while enjoying the challenge, but they'll make the trip way more fun (and you might even pick up some bonus mountaineering skills on the way).

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Most beginner to intermediate hikers would classify Ben Nevis as hard.

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Don't forget, this is the highest point of the entire British Isles. You'll need good cardio fitness to keep walking uphill for 6+ hours, and strong legs, core, and upper body to carry your stuff.

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Climbing Ben Nevis is the equivalent of climbing about 6,725 steps, or nearly 700 flights of stairs. For comparison, that's like climbing to the top of the Eiffel Tower or the Empire State Building four times, except that there's no elevator to take you back down at the end.

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Toilet issues Please be discreet with your need to go to the toilet. If at all possible try not leaving excreta on the mountain. There are public toilets at the Glen Nevis visitor centre.

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Climbing Ben Nevis is free. There is, however, a charge to use the car park at the Glen Nevis Visitor Center, currently, £ 4 per car and £ 10 per minibus / motorhome / coach, per day.

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Weather on Ben Nevis It is strongly recommended that your first ascent of Ben Nevis be attempted during the summer months (approximately May to September). The chances of reasonable weather over this period are much greater than at other times, and the longer days are definitely reassuring.

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Just remember that some days there are over 1000 people on the mountain and there are no toilet facilities. To be safe take bottled water, at least 2 litres per person on a sunny day.

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The Gondola transports visitors from 100m to 650m up the mountain and takes approximately 15 minutes each way. The Doppelmayr Gondola system comprises of 80 six seat closed cabins running on a continuous 4.6km steel cable weighing 40 tonnes.

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Climbing Ben Nevis is the equivalent of climbing about 6,725 steps or nearly 700 flights of stairs, so you need to be relatively fit and have the appropriate clothing. It is also worth noting that some people believe coming down is just as hard as going up. The biggest factor that affects the difficulty is the weather.

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The North Face of the mountain offers the greatest challenges of all. The Ledge route is a non-climbing route, but it still has some sections of grade 1 scrambles. You may encounter pockets of snow even in early summer, so it's best to have some knowledge of using ice axes and crampons.

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For our Ben Nevis walks, you won't need specialist hiking gear, but you will need sturdy walking boots, suitable clothing for cold temperatures and waterproof layers. You'll also want to bring supplies, such as drinks, snacks and lunch to keep your energy levels up.

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Yes, you can wild camp near Ben Nevis, but you must follow the Scottish Outdoor Access Code. Wild camping, also known as dispersed camping, is legal in Scotland, including in the Ben Nevis area. However, you should camp responsibly and adhere to the following guidelines: Camp away from buildings, roads, and farmland.

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Take a warm hat and waterproof gloves (spare gloves are also recommended) even on the dry sunny days. Remember the air is much colder on top and it feels even colder if it is wet and windy.

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The only toilets near Ben Nevis are in the Glen Nevis Visitor Centre (there are none at the summit).

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Ben Nevis is purportedly the hardest mountain (and highest peak) of the Three Peaks Challenge. That's why people tend to do it first if they're taking the 24 hour challenge.

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