Do you need walking boots to climb Ben Nevis?

For our Ben Nevis walks, you won't need specialist hiking gear, but you will need sturdy walking boots, suitable clothing for cold temperatures and waterproof layers. You'll also want to bring supplies, such as drinks, snacks and lunch to keep your energy levels up.



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The first thing to know is that there are two routes up and down Ben Nevis – the Mountain Track (or Tourist Track) and the Carn Mor Dearg Arête which is typically tackled by more experienced climbers. The Mountain Track is doable as a beginner if you have generally good fitness and go prepared for the conditions.

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Once called the 'Tourist Path', the main route up Ben Nevis may be extremely popular but it's no walk in the park. It involves 1,352m of climbing over 10.5 miles of steep, rough, rocky terrain, probably taking seven or eight hours. It's only for the fit and well-prepared.

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An average time to the summit and back is 7 – 8 hours. Walkers fit enough to try to climb The Three Peaks in 24 hours need to take 5 hours or less. The winner of The Ben Race each September gets to the summit and back in around 90 minutes.

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How fit do you have to be to do Ben Nevis? Ben Nevis might not be Everest, but it's no joke. Don't forget, this is the highest point of the entire British Isles. You'll need good cardio fitness to keep walking uphill for 6+ hours, and strong legs, core, and upper body to carry your stuff.

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Be safe on Ben Nevis ! During the winter the mountain is cloaked in snow and ice and in these conditions only mountaineers equipped with ice axes and crampons should attempt the ascent. Winter conditions can occur from October to May.

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Take a warm hat and waterproof gloves (spare gloves are also recommended) even on the dry sunny days. Remember the air is much colder on top and it feels even colder if it is wet and windy.

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The Gondola transports visitors from 100m to 650m up the mountain and takes approximately 15 minutes each way. The Doppelmayr Gondola system comprises of 80 six seat closed cabins running on a continuous 4.6km steel cable weighing 40 tonnes.

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Walking poles are recommended but not essential. Many people find they really benefit from the support of walking poles on the way back down. It normally feels much harder going down that it does going up, and walking poles can help a lot.

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Novice walkers – 6+ hours Hikers attempting Ben Nevis who perhaps don't go on big walks particularly often. By no means an athlete, but reasonably fit enough to scale the peak at their own pace with plenty of room for breaks along the way.

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Mount Snowdon is instead, considered to be the easiest of the three. Scafell Pike is considered to be harder because it has a pretty steep incline. Part of the summit journey also involves a scree slope and this requires hikers to sort of scramble up. Therefore, it is tougher than Mount Snowdon and Ben Nevis.

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Yes. That's the short answer. I had a relatively straightforward (albeit it tiring) hike with my 7 year old to the summit of Ben Nevis. Of course, there are plenty of variables and things to consider.

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Attempting to climb Ben Nevis without adequate protection, including waterproofs and warm clothing, could result in hypothermia and possibly death.

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Climbing Ben Nevis is free. There is, however, a charge to use the car park at the Glen Nevis Visitor Center, currently, £ 4 per car and £ 10 per minibus / motorhome / coach, per day.

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Ben Nevis hill walk North Face car park is the starting point for the Carn Mor Dearg Arete route up Ben Nevis. While considered to be one of the most spectacular hill walks in the country, it's a long and extremely challenging route even by the standards of experienced hill walkers.

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