How long should you soak at the hot springs?

Over do it: Soaking is not an endurance contest. We recommend getting out of the water for 5 minutes every 15 minutes or so. This largely depends on the temperature of the pool you're in. You might need to get out more often in a hotter pool and less in a mild pool.



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Rest and stay hydrated Don't pack too many activities into your hot spring trip. Avoid bathing soon after eating or drinking alcohol, and avoid activities such as driving soon after bathing. Remember to rest and drink plenty of fluids after leaving the bath.

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Things You Need to Know Before Visiting Hot Springs
  1. Leave No Trace. I always hope that this goes without saying, but you never know because everyones experience level with recreating in the outdoors varies. ...
  2. Check the Temperature. ...
  3. Stay Hydrated - Bring a Water Bottle.


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While clothing may be optional at your desired hot spring, it's always smart to have one on hand!

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How much time do you need in Hot Springs National Park? If you want to just see the highlights, including Bathhouse Row, touching the hot spring, and going for a short hike, you could definitely get away with just 1 day in Hot Springs National Park.

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It's best not to eat before bathing in the onsen, but you need to drink a lot of water before and after your onsen bath. Keep your bath to a minimum. Staying too long may cause dehydration. While an onsen is relaxing and beneficial to your health, it's generally not a good idea to enter more than three times a day.

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The best time to visit Hot Springs is August to October and February to April. Many of the attractions in and around Hot Springs revolve around the water, so travelers will be most comfortable visiting during the warmer months, when drying off won't immediately induce shivering.

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