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Is Ben Nevis beginner friendly?

You need to be reasonably fit before you consider making the ascent, and we wouldn't recommend a Ben Nevis walk for beginners. However, there is a path up Ben Nevis, and you won't need to do any scrambling.



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The ordinary route up Ben Nevis, the 'Mountain Path' (also known as the 'Pony Track' and, misleadingly, the 'Tourist Path') is a technically easy path as these things go. Someone with a reasonable level of walking fitness should be able to ascend in 4-5 hours and descend in a further 2-3 hours.

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How long does the walk take? An average time to the summit and back is 7 – 8 hours. Walkers fit enough to try to climb The Three Peaks in 24 hours need to take 5 hours or less. The winner of The Ben Race each September gets to the summit and back in around 90 minutes.

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Is Ben Nevis suitable for children to climb? Absolutely, as long as they are prepared for all weather conditions and keen for a challenge. The Carn Mor Dearg Arete route is generally not advised for children.

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Attempting to climb Ben Nevis without adequate protection, including waterproofs and warm clothing, could result in hypothermia and possibly death.

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I would not ever recommend doing Ben Nevin alone. You may think that as there is a good path to the summit, then you will not get lost but unless you have very good map reading skills and the ability to use a compass competently, the risk is there during bad weather.

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Ben Nevis is purportedly the hardest mountain (and highest peak) of the Three Peaks Challenge. That's why people tend to do it first if they're taking the 24 hour challenge.

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The Gondola transports visitors from 100m to 650m up the mountain and takes approximately 15 minutes each way. The Doppelmayr Gondola system comprises of 80 six seat closed cabins running on a continuous 4.6km steel cable weighing 40 tonnes.

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Take a warm hat and waterproof gloves (spare gloves are also recommended) even on the dry sunny days. Remember the air is much colder on top and it feels even colder if it is wet and windy.

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Ben Nevis hill walk North Face car park is the starting point for the Carn Mor Dearg Arete route up Ben Nevis. While considered to be one of the most spectacular hill walks in the country, it's a long and extremely challenging route even by the standards of experienced hill walkers.

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There are no toilets on the mountain, the only access you have to toilets is at the Ben Nevis Visitors center. The opening hours of these change during the year so it is worth checking with them if you have any questions.

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The North Face of the mountain offers the greatest challenges of all. The Ledge route is a non-climbing route, but it still has some sections of grade 1 scrambles. You may encounter pockets of snow even in early summer, so it's best to have some knowledge of using ice axes and crampons.

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