Is it a good idea to drink on a plane?

It's a myth that alcohol is more potent at high altitudes, but there are other factors that make drinking in moderation a good idea during your flight. The main thing to worry about is the risk of dehydration, which alcohol accelerates.



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“Skipping the alcohol on a flight is the best approach to have you feeling at your best on your trip, but, if planning on drinking liquor, the best option is clear liquors on the rocks or with club soda.” Additionally, those mixers can increase your blood alcohol level faster if they can contain artificial sweeteners.

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You may feel more intoxicated Even still, the cabin air has far less oxygen than you would breathe if you were on the ground and, though some studies have shown booze doesn't have much effect on your BAC, it can still be metabolized faster and exacerbate the effects of altitude sickness.

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The Aerospace Medical Association suggests about eight ounces of water every hour you're in the air. The longer the flight, however, the more hydration matters.

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That's why some people turn to tomato juice. Because tomato juice typically has a tartness and added spices, making the juice taste more flavorful than most drinks when in the air.

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To be extra safe, the CUNY researchers advised people never to drink water onboard a plane that does not come from a sealed bottle. They also said passengers should not drink coffee or tea brewed on their flight, and that they should even use hand sanitizer instead of washing their hands with onboard water.

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It's a list of four things you definitely should NOT eat or drink right before hopping on a plane . . .
  • Salty foods. It's common for people to get dehydrated on planes, thanks to the dry air in the cabin. ...
  • Carbonated beverages. ...
  • Alcohol. ...
  • Coffee.


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If you're an infrequent traveler, be very conservative about how much alcohol you're drinking, Nelson urged. And every time you have a drink, have at least as much water. Jay Robert (also known as A Fly Guy) told TPG that travelers should remember that one in the air is two on the ground when drinking.

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Generally, some common reasons for pilot drinking include: Stress and anxiety. Jetlag. Fatigue.

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The Five Most (Ridiculously) Expensive Champagnes Served On Planes…
  • #5 Dom Perignon 2006 – $169 A Bottle…
  • #4 Krug Grand Cuvee NV – $179 A Bottle…
  • #3 Pol Roger Cuvee Winston Churchill 2004 – $189 A Bottle…
  • #2 Dom Perignon “Plentitude” P2 1998 – $410 A Bottle…
  • #1 Salon “Cuvee S” 2002 – $420+ A Bottle…


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Controlled air is dry air This is far lower than the 35-65% humidity of normal everyday environments. Lower humidity in the air can lead to quicker dehydration. It can also dry out nasal passages, making people more susceptible to catching airborne viruses, such as the common cold.

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Water might be the best liquid for staying hydrated, but if you really struggle to drink a glass of still water many times over, there are other options that'll help keep you properly hydrated while flying. “While plain water is best for staying hydrated, other drinks and foods can help, too,” says Theunissen.

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The pilot alcohol limit is anything less than. 03 percent blood alcohol content (BAC). This means that pilots with a BAC at or above . 04 percent will be prohibited from flying.

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Some small planes can be fitted with a pilot relief tube. This is effectively a tube connected to a small venturi outside the plane. The venturi creates a low pressure system that causes there to be some suction on the tube. The tube terminates in the cockpit near the seat and the pilot is able to relieve them self.

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This is a very widely held urban myth. Residents of Denver, Colorado (1600m), will tell you that one drink in Denver is the same as two in Chicago (179m). However, the research is against it. Numerous studies have shown that altitude has no effect on your blood alcohol concentration (BAC).

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