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Is it a good idea to go to Disneyland while pregnant?

Absolutely! There's nothing stopping you from going to a theme park pregnant. However, there will be some ride restrictions, possibly food restrictions, and you might need to sit down and rest.



Going to Disneyland or Disney World while pregnant is a very personal decision, but for many, it is a wonderful way to celebrate a "babymoon" if approached with the right expectations. Disney parks are exceptionally accommodating to "expectant mothers," offering many "non-thrill" attractions that are perfectly safe, such as "it's a small world," the Pirates of the Caribbean (usually), and almost all stage shows and parades. However, you must strictly avoid any ride with a height requirement or a "safety advisory" (like Space Mountain, Big Thunder Mountain, or Rise of the Resistance) due to the risk of rapid acceleration or jarring movements. The primary challenges are the Florida or California heat and the miles of walking; it is crucial to stay hydrated, wear a maternity support band, and take frequent air-conditioned breaks. Disney's First Aid stations are also excellent resources if you feel overexerted. Ultimately, if you focus on the atmosphere, food, and character meets rather than the "E-ticket" thrill rides, it is a very manageable and magical trip.

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Unless advised otherwise by a medical professional, there's no reason you shouldn't enjoy a vacation to Disney World while pregnant. That said, you'll want to take extra care before embarking on your trip, especially if you're traveling from far away. There are tons of rides you can go on while pregnant.

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Pregnancy Safe Rides Any ride without a height restriction is typically considered safe, which means tons of classic Disney rides like Dumbo the Flying Elephant, “it's a small world,” and Peter Pan's Flight are not restricted. Shows, parades, and character meet-and-greets are also safe options!

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It is totally possible to do Disneyland and have a great time while pregnant. It can still TOTALLY be your Happiest Place on Earth! You'll need to allow for extra rest, don't push yourself like you did when you were 18.

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For many people, the reason to go to an amusement park is to ride a roller coaster. Unfortunately, for women who are pregnant, this is an activity that is NOT recommended.

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The following rides are also Disneyland pregnancy approved:
  • Alice in Wonderland.
  • Astro Orbitor.
  • Buzz Lightyear Astro Blasters.
  • Casey Jr. Circus Train.
  • Davy Crockett's Explorer Canoes.
  • Disneyland Monorail.
  • Disneyland Railroad.
  • Dumbo the Flying Elephant.


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Disneyland Park rides that pregnant women should not ride:
  • Autopia.
  • Big Thunder Mountain Railroad.
  • Chip 'n' Dale's GADGETCoaster.
  • Indiana Jones Adventure.
  • Matterhorn Bobsleds.


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The great thing about the Disney parks is that most of the rides are safe for expecting mothers. You can use fastpasses to help keep your wait times down, which will help keep you off your feet for extended periods of time.

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Pregnant at Disneyland FAQs Absolutely! There's nothing stopping you from going to a theme park pregnant. However, there will be some ride restrictions, possibly food restrictions, and you might need to sit down and rest.

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It is totally possible to do Disneyland and have a great time while pregnant. It can still TOTALLY be your Happiest Place on Earth! You'll need to allow for extra rest, don't push yourself like you did when you were 18.

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Water or a Refillable Water Bottle To help keep you hydrated and to prevent swelling, you'll need to be drinking a lot of water. If you have a place to store pre-filled water bottles (like in a stroller or locker) bring them with you. Bring a refillable water bottle and fill at the fountains.

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Offering more than just privacy, Baby Care Centers are fully staffed and feature a host of helpful amenities for parents with infants and toddlers. Open during regular park hours, each full-service facility is complimentary for Guests and includes: Nursing room with chairs. Changing room with tables.

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In addition to roller coasters, there are a few other rides at the amusement park that pose the same risks for pregnant people. You should also steer clear of pendulum rides, free-fall rides, swing rides, spinning rides (including the teacups), bumper cars, and water slides.

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Various factors raise the risk of miscarriage, including:
  • Age. If you're older than age 35, you have a higher risk of miscarriage than a younger person. ...
  • Past miscarriages. ...
  • Long-term conditions. ...
  • Uterine or cervical problems. ...
  • Smoking, alcohol, caffeine and illegal drugs. ...
  • Weight. ...
  • Genetic conditions.


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