Is it normal to walk barefoot in Hawaii?

While it is very common on the Hawaiian Islands to go barefoot or wear flip-flops (locals call them slippers), you should never spend the day at the Polynesian Cultural Center or any of the many outdoor activities across our island without the proper footwear. Make sure you wear some good walking shoes or sneakers!



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Walking barefoot on sand and taking breaks while standing in the water will massage the soles of your feet. The motion activates venous and lymphatic circulation, making your feet feel nice and relaxed. No need for a fancy foot scrub. Walking on sand will exfoliate dead skin cells and make your feet feel softer.

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Wear shoes if it's more comfortable. While walking barefoot on the beach may feel the most natural and comfortable, some people may prefer (or even need) to wear footwear while going for a good walk on the beach. For those individuals, White says he often recommends water shoes or beach-specific sandals.

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The fine grains of sand and shells help to remove dead skin cells, keeping your skin soft, clean and healthy. A walk along the beach provides a great way to exfoliate dead skin from your feet, so dig your toes into the sand and start rejuvenating your skin, naturally (and for free)!

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Socks. Speaking of shoes, not every shoe will leave your toes out to greet the warm Hawaii sands. So for those closed-toes shoes, pack a daily pair of socks, and you'll be good to go.

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That's right – taking a dip in the sea is actually good for your skin. One of the most common benefits of salt water on skin is exfoliation. A swim in the ocean allows the salt to scrub away dead skin cells and open the pores. There aren't many all over natural ways of exfoliating, so lap it up.

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All you need are three pairs of shoes. If you're going to a beach destination throw in a flip-flop for the beach. They don't take up much room and it stops stubborn sand from permeating your everyday sandals.

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