Whether it is "OK" depends entirely on the type of sandal and the type of trail. You should never hike in "fashion" sandals or flip-flops, as they lack traction and support. However, specialized hiking sandals (from brands like Chaco, Teva, or Bedrock) are popular in 2026 for well-maintained, relatively flat trails in warm weather. They offer excellent breathability and are perfect for routes with multiple water crossings since they dry quickly. The main drawbacks are a lack of ankle support and the exposure of your toes to sharp rocks, thorns, or snakes. For rugged, steep, or "scree-filled" mountain terrain, most experts still recommend a sturdy hiking boot or trail runner to protect your feet and prevent sprains. If you do choose sandals, ensure they have a secure strap system and a high-traction Vibram or similar rubber sole.