Unless you know it's a reputable venue, salads and raw foods are typically a no-go, as they're often rinsed in tap water. Fruit that has been pre-chopped or packaged is also risky, as there is a greater chance it's been handled.
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The tap water in Bali isn't recommended for drinking, so avoid it and stick to sealed bottled water. That includes steering clear of more than you might think, including ice in drinks, brushing your teeth with tap water, ingesting water in the shower, and food that has been washed in tap water.
Do Balinese eat pork? Yes! Pork is important in Balinese food culture and is used in famous dishes like Babi Guling and various satays. In addition to pork, the Balinese people typically consume fish, chicken, or duck.
Indonesian law forbids visitors from bringing weapons, illegal drugs or pornography into the country. Penalties can be severe and include death for weapons or drugs. Alcohol in excess of 1 litre per person 18 years or over is also forbidden to be imported.
Stick to a bland diet: Avoid food with spices and oil, dairy products, and alcohol, as well as limit both vegetable and fruit intake. Better grab some easily digested foods like soups and stews, potatoes, rice or bananas.
You'll find plenty of Italian restaurants in Bali, serving up everyone's favourites like pizzas and pastas from nonna's kitchen, as well as contemporary inventions for the adventurous, fine-dining foodies.
CAUSES OF BALI BELLYContaminated food and water are the biggest culprits for carriers, and keep in mind it is not necessarily the last meal you ate: symptoms can appear as soon as one hour after ingestion, and up to 48 hours later (and even weeks later in some cases)1,3.
Bali Belly is another name given to travellers' diarrhoea, which can be caused by consuming bacteria found in contaminated food and water. Always check the travel advisory here when visiting Indonesia. Bali Belly can include stomach discomforts like: Cramping.
The tap water in Bali is hard water, which means it contains high levels of calcium and magnesium carbonates. This can make it difficult to wash your hair (and clothes) properly. So it's a good idea to bring along some shampoo and laundry detergent that is specifically designed for use with hard water.
Chalmers says it is safe to drink beer, wine, or any sealed premix drinks while holidaying in Bali. “You just can't have anything made with spirits, like cocktails or free-pour drinks,” he said. “We're not trying to stop people from going to Bali, but the risk of getting methanol in your cocktail is not worth it.”