Is it worth taking aspirin before a long haul flight?

Taking aspirin to prevent blood clots when traveling is not recommended. If you take aspirin for other reasons, check with your doctor.



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?Preventive Measures
  1. Move around as much as possible.
  2. Choose an aisle seat where feasible as this is known to encourage moving around during the journey .
  3. Carry out calf muscle exercises: ...
  4. Try to avoid placing cabin baggage where it can restrict your leg movement.


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We conclude that there is currently no definitive evidence that air travel increases the risk of DVT. However, there is some evidence to suggest that flights of eight hours or more increase the risk of DVT if additional risk factors exist.

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The links between travel and blood clots: Traveling longer than 8 hours, whether by plane, car, bus, or train, can increase risks for life-threatening blood clot. The risk of a blood clot is about 3-times higher for people traveling on long-distance flights.

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Top 5 travel tips to help you prepare for a long-haul flight
  1. Wear comfortable clothing. ...
  2. Stay hydrated. ...
  3. Exercise before you fly. ...
  4. Eat nutritious food. ...
  5. Practice meditation and yoga.


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These drugs are usually taken shortly before a flight. They include: Anti-anxiety medication, such as diazepam (Valium) or alprazolam (Xanax). Motion sickness medication, such as dimenhydrinate (Dramamine).

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12 carry-on essentials you should always pack on a long flight
  • A compact carry-on suitcase. ...
  • Pack a change of comfortable clothes. ...
  • A smaller bag for the essentials. ...
  • A travel pillow. ...
  • A portable charger. ...
  • Noise-cancelling headphones. ...
  • A luggage tracker. ...
  • A reusable water bottle.


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Yes. Medications that are called blood thinners, work to prevent blood clotting and help the blood flow more smoothly. Aspirin blocks blood cells, called platelets, from clumping together and forming blood clots. This is how aspirin prevents heart attacks and strokes.

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Compression socks help deter potential blood clots They work to stimulate circulation in the lower half, which is especially useful during long flights when you're sitting for prolonged periods.

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Just as water doesn't flow easily through a kinked-up garden hose, blood can't flow as well through a vein that has a kink. On top of that, changes in air pressure inside the airplane cabin cut down the amount of oxygen you breathe in. Low oxygen in your blood can also make blood clots more likely to form.

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