Is SPF 15 enough for Caribbean?

SPF 15 is adequate for daily use for most people, but for prolonged sun exposure (e.g a day at the beach or participating in outdoor sports), an SPF of 30 or more is recommended.



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The Organisation of Consumers and Users (OCU) recommends a minimum of 15 SPF in Spain.

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(SPF 15 or greater) with UVA and UVB protection. See Sun Exposure. Wear for additional sun protection. A wide brim hat is preferred.

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SPF 15 is adequate for daily use for most people, but for prolonged sun exposure (e.g a day at the beach or participating in outdoor sports), an SPF of 30 or more is recommended.

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To protect yourself, our coral and marine life, please use only non-nano mineral sunscreen containing zinc oxide and titanium dioxide.

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The Organisation of Consumers and Users (OCU) recommends a minimum of 15 SPF in Spain.

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Wear sunscreen Using a high factor sun cream is essential for protecting your skin from the sun, with SPF30 the recommended factor.

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Here are a few tips to ensure you get a good tan without the pain. It is recommended to use sunscreen with a high SPF of 30 or more and one that protects from UVA and UVB radiation. Even if the sunscreen says it's waterproof, it is advisable to re-apply every couple of hours, especially after swimming.

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8 Tips on How to Get The Best Suntan Safely During Your Stay in the Caribbean
  1. Prepare your skin with exfoliation. A few days before you head to the beach or the pool, exfoliation can prepare your skin for the tanning process. ...
  2. Use a good moisturizer. ...
  3. Use the right type of sunblock.


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