Disney Advises Against Riding These Magic Kingdom Attractions During Pregnancy: Splash mountain. Big Thunder Mountain Railroad. Space Mountain.
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The concern with roller coasters, thrill rides, and virtual rides during pregnancy is associated with the rapid starts and stops, the jarring forces, and the pressures against the body that occur during these types of rides.
PREGNANCY: Guests who know or believe they may be pregnant should follow all rules, guidelines and restrictions listed for each ride. Those who are pregnant should not ride a ride that specifically lists pregnancy as a rider restriction. Please closely review all rules and guidelines at the entrance of each ride.
Even early in pregnancy, moms-to-be need to exercise a bit of discretion when it comes to rides. Although there isn't a scientific consensus that roller coasters and other high-speed rides are harmful during pregnancy, they haven't been proven completely safe, either.
The great thing about the Disney parks is that most of the rides are safe for expecting mothers. You can use fastpasses to help keep your wait times down, which will help keep you off your feet for extended periods of time.
If you're pregnant, you should avoid riding roller coasters. Any ride with sudden drops, jerky turns, or lots of force on the body increases the risk of placental abruption, which can be life-threatening for a baby.
Malaria is another serious disease carried by mosquitoes. Symptoms include fever, chills, headache, and nausea and vomiting. While you are pregnant, you should not travel to areas where there is risk of malaria, including Africa, Asia, and Central and South America.
Low-intensity options like walking, swimming, biking, and prenatal yoga or dance classes will give you all the benefits (and still seem doable once pregnancy fatigue sets in).
People with high blood pressure and/or heart conditions are warned not to ride roller coasters because of the way they tax the cardiovascular system. The adrenaline rush that roller coasters give you causes a rapid spike in your heart rate and blood pressure.
Water or a Refillable Water BottleTo help keep you hydrated and to prevent swelling, you'll need to be drinking a lot of water. If you have a place to store pre-filled water bottles (like in a stroller or locker) bring them with you. Bring a refillable water bottle and fill at the fountains.